Hey everyone, welcome to our recipe page, looking for the perfect Vegetable soup recipe? look no further! We provide you only the best Vegetable soup recipe here. We also have wide variety of recipes to try.
Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Select water, juice or milk as a drink. Choosing a huge softdrink as your beverage gives hundreds of poor calories to your meal. A single serving of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is frequently at the very least twenty ounces. Thirty ounces, however, is much more common. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice and also normal water.
Logic states that that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people produce your dinner. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. You can have vegetable soup using 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Vegetable soup:
- Take 1 tbsp olive oil
- Prepare 1 small onion, peeled and chopped
- Take 2 carrots, chopped
- Use 2 sticks celery, chopped
- Get 1 leek, chopped
- Take 1 potato, peeled and chopped
- Provide 1/2 head celeriac, peeled and chopped
- Use 2-3 tbsps fresh herbs eg thyme, rosemary, parsley
- You need 1 bay leaf
- Use Salt and pepper
- Use 800 ml vegan/ veggie stock - maybe some more too
- Get 1 couple of handfuls of greens eg baby leaf greens, kale, spring cabbage
- Use Optional:
- Get Some red lentil pasta cooked separately and added just before serving
- Take Or a can of cannellini beans, drained, rinsed and added with the stock
Steps to make Vegetable soup:
- Heat the oil in a pan. Add the onion, celery and carrots. Sauté for about 10 mins.
- Add the potato, celeriac and leek. Sauté for about 5 mins.
- Season and add the herbs. Sauté for about another 10 mins. Stir every now and then to make sure the veg don’t stick.
- Add the stock. Bring to the boil. Cover and simmer til the vegetables are tender -
- Roughly tear the greens. Stir through for 2-3 mins.
- Serve and enjoy 😋
If you find this Vegetable soup recipe helpful please share it to your friends or family, thank you and good luck.
