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Salmon fish 🐟curry
Salmon fish 🐟curry

Before you jump to Salmon fish 🐟curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already are aware that the body calls for the heart to be healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that there are some foods that can help you have a healthy heart? In the following paragraphs, you will discover which foods are great for your heart.

Beans, unbelievably, are actually good for your heart. The after effects of consuming them might not have a pleasant smell, but they’re terrific for the inside of your body. This does not mean, however, that just ingesting beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or eating a veggie burger in place of the hamburger is what you have do. Fortunately, beans are super tasty and who knows…you might not even miss the real beef or chicken.

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We hope you got insight from reading it, now let’s go back to salmon fish 🐟curry recipe. To make salmon fish 🐟curry you need 20 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Salmon fish 🐟curry:
  1. Use 6 salmon steaks
  2. Provide 1/4 tsp mustard seeds
  3. Use 1/4 tsp fenugreek seeds
  4. Provide 1/4 tsp dry fenugreek leaves
  5. Provide 2 onion chopped
  6. Get 2 tsp shredded ginger
  7. Take 3 garlic cloves minced
  8. You need 1 tbsp red chilli powder or to taste
  9. You need 1/2 tsp turmeric powder
  10. Prepare 1/2 tsp Kashmiri chilli powder
  11. Get 1 boiled cup water
  12. Provide to taste salt
  13. Provide 1/2 tsp black pepper
  14. Take 4 Tbsp butter
  15. Provide 4 Tbsp oil
  16. Take Plain white flour
  17. Prepare squeeze lemon or lime juice
  18. Use Green chillies
  19. Provide Coriander chopped
  20. Provide 4 Tbsp thick yogurt
Steps to make Salmon fish 🐟curry:
  1. First wash and dry fish well and seasoning with pinch of salt and pepper and set aside.
  2. Heat butter in a nonstick pan. Take a flour in plate coat fish in flour shake excess flour and fry fish till nice golden brown take it out in plate and set aside.
  3. Heat oil in skillet and add mustard seeds, let it splutter. Add the fenugreek seeds and saute for few seconds.
  4. Add onion, ginger and garlic.Saute until onion turn golden brown. - - Reduce the heat to low and add salt, chili powder, turmeric powder, Kashmiri chilli powder and fenugreek leaves Mix well. Saute for about 5 minutes,stirring continuously until the color changes to a deep brownish red.
  5. Add yogurt and fry well. About 4-5 minutes - Add water and bring it to a boil. - Add salmon steaks and salt to taste add lemon juice Cover and cook over medium heat, until fish is cooked and sauce is thick. - - Remove from heat add coriander, chopped green chillies and keep covered for at least 10-15 minutes for the flavors to blend in. - - Served with white rice, naan or roti.

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