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Before you jump to Sicilian Chicken Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very true. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and finish the day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Visit a drive through for a place that has made it a practice to offer healthier options to people. Arby’s for example, isn’t going to provide burgers. Alternatively you can choose from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has offered hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Standard logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to sicilian chicken soup recipe. You can have sicilian chicken soup using 18 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Sicilian Chicken Soup:
- Use 4-5 chicken tenders
- You need 1 medium yellow onion finely chopped
- Take 3 celery ribs diced
- Provide 2 medium russet or red potatoes and diced into ½ inch diced
- You need 14.5 ounces diced or diced fire roasted tomatoes
- Provide 5 garlic cloves minced (I use about 7 or 8 cloves)
- Use to taste Pink Himalayan salt and pepper
- Take 1-2 cups radatorie pasta
- Provide Seasonings
- Take 2 tbs chicken soup base
- Prepare 1/4 tsp dried parsley flakes
- Use 1/8 tsp celery seed
- Prepare 1/2 tsp dill weed
- Get 1/2 tsp thyme
- Use 1/4 tsp basil
- Prepare 1/4 tsp ground mustard
- Get 1/8 tsp paprika
- Use 1/8 tsp garlic powder
Instructions to make Sicilian Chicken Soup:
- In a large soup pot place chicken tenders, onion, celery, carrots, potatoes, diced tomatoes with their juices and then add enough cold water to cover by 1 inch. Over high heat bring to a boil. Then add your parsley and garlic. 1 tbs salt and pepper.
- Add the 7 seasonings.
- Reduce heat to low-medium. Let simmer until chicken is done. Remove chicken and pull apart with forks. Reduce heat to low add the chicken back to the pot and let the soup continue to simmer.
- In a medium saucepan cook pasta as directed. Drain and set aside.
- Using a potato masher, mash the soup around a few times, letting some of the potatoes get a little smashed. I just mash 2-3 times and call it good. Add the noodles to the pot, stir well. Add more water if needed. Then add a little more garlic powder, salt and pepper to your taste. Serve hot and add green onions and or shredded cheese to top it off.
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