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Before you jump to Double Bean and Beef Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You might know individuals that live by this and also require that their children live by this rule as well. You will even find that men and women in other country’s also adhere to this simple rule and they do not know why. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
I am sure you have heard of Cornell University, well they did their own study on how apples will benefit an individuals brain. While doing their study they found that, quercetin, which is found in apples helps maintain healthy brain cells. And of course thanks to this component in apples, they’re able to essentially reduce Alzheimer’s symptoms.
I am hoping I have revealed some information that revealed why apples are so good for you. The benefits we covered are only a couple of of the benefits that eating apples can provide. You will be able to find many more benefits with regard to your health when it comes to apples. I really hope that the next time you go to the supermarket you wind up getting plenty of apples. You will see that your overall health could tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to double bean and beef soup recipe. To make double bean and beef soup you need 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Double Bean and Beef Soup:
- Get 6 cups chopped cabbage
- Provide 1-1/2 pounds ground beef
- Use 12 ounces frozen cauliflower
- Get 1/2 pound smoked sausage
- Use 1 small onion diced
- Get 1 stick butter
- Get 1-1/2 quart beef broth
- You need 2 teaspoon summer savory
- Get 1 teaspoon ground white pepper
- Use 15 ounces canned Cannellini beans
- Use 15 ounces canned black beans drained
- Take 1-1/2 cups English peas
- You need To taste Valentina hot sauce optional
Steps to make Double Bean and Beef Soup:
- Heat the broth add in the ground beef, cabbage and cauliflower. When the cabbage wilts add the butter over the top cut into Pat's. Simmer 20 minutes drain the black beans and add. Add all the ingredients except peas and spices. Simmer covered 12 minutes.
- Add the spices incorporate well. Simmer for 45 minutes. Add the peas in frozen. Stir cover take off the heat let rest 7 minutes.
- Serve add hot sauce if you want. I hope you enjoy!!!
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