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Before you jump to Vegan Spicy Butternut Squash & Lentil Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very good guidance. But sometimes the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthy when you visit the drive through.
Focus on the sides. It wasn’t that long ago that all you could get at the fast food restaurant was French Fries. Now most of the fast food choices have been widened considerably. There are plenty of salads available now. Chili is definitely another selection. You can get baked potatoes. You can get fruit. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. When you get your supper through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep your calorie count low and lessen your fat intake.
Common logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the best thing is to let other people produce your dinner. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vegan spicy butternut squash & lentil soup recipe. You can cook vegan spicy butternut squash & lentil soup using 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Vegan Spicy Butternut Squash & Lentil Soup:
- Use Butternut squash
- Take medium onions
- Provide garlic
- Provide vegetable stock
- You need Lentils
- Take hot chilli powder
- Use whole red chilli
Steps to make Vegan Spicy Butternut Squash & Lentil Soup:
- Heat the oil in a large saucepan over a medium-high heat. Fry the onions with a pinch of salt for 7 mins, or until softened and just caramelised. Add the garlic, chilli powder and chilli, and cook for 1 min more.
- Stir in the squash and lentils. Pour over the stock and season to taste. Bring to the boil, then reduce the heat to a simmer and cook, covered, for 25 mins or until the squash is soft. Blitz the soup until smooth and season to taste.
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