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Before you jump to Loaded red potato-cauliflower soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. From time to time, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food spots are attempting to make their menus healthy now. Here is the way to eat healthy when you visit the drive through.
Your beverage ought to be water or juice or milk. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. One helping of soda pop is eight oz.. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Usually, though, they are 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and also milk, conversely, are much better choices.
Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to loaded red potato-cauliflower soup recipe. To make loaded red potato-cauliflower soup you need 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Loaded red potato-cauliflower soup:
- Prepare 1 onion, chopped
- You need ~ 3 tbsp minced garlic
- You need ~12 oz red potatoes, boiled
- Provide 1 cauliflower head, steamed
- Prepare 1 sm. carrot, shredded
- Take 1 reg. pkg Instant potatoes (best w baby red / Parm. / garlic flavor)
- Get ~6 oz Light sour cream
- You need ~4-5 C Fat free milk
- Get 1 tbsp butter
- Take 1 oz chives, chopped
- You need Green onions, chopped to top
- Use Bacon, as desired(fully cooked bacon bits)
- Prepare Cheddar, as desired
- You need Black pepper, as desired
Instructions to make Loaded red potato-cauliflower soup:
- Prep: chop onions, mince garlic, de-core cauliflower, shred carrot.
- Get cooking: place potatoes in water and boil until tender. Steam cauliflower, and once nearly completely, top with shredded carrot. Water-sauté onions & once tender add butter & garlic. Set aside to prevent burning.
- Combine: Get instant mashed potatoes prepared. Blend potatoes and cauliflower together (use milk as needed). Add blend to onions, and combine w sour cream, instant potatoes, chives, and bacon. Add milk as needed. Simmer on low. Top with black pepper, green onion, cheddar.
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