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Before you jump to Coconut curry pigeon peas (mbaazi)with turmeric rice recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are certain that you must have a fit and healthy heart. Consider this: if your heart is not healthy then the rest of you won’t be either. You already understand that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. However, are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? In the following paragraphs, you will find out which foods are good for your heart.
Beans, would you believe it, are very good for your heart health. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that just consuming beans will counterbalance the effects of other bad foods you might be ingesting. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you should do. Luckily, beans have a very good taste and you never know, you may prefer them to your burgers and chicken.
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We hope you got benefit from reading it, now let’s go back to coconut curry pigeon peas (mbaazi)with turmeric rice recipe. You can cook coconut curry pigeon peas (mbaazi)with turmeric rice using 17 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Coconut curry pigeon peas (mbaazi)with turmeric rice:
- Provide 2 cups pigeon peas (preboiled)
- Use 1 onion
- You need 1 chili
- Get 2 cups coconut milk
- Prepare 3 tbsp dessicated coocount
- Use 1 tbsp garlic/ginger paste
- Provide 1 1/2 tbsp curry powder
- Get 2 royco cubes
- You need 1 cup large tomato
- Provide 1 tbsp tomato paste
- Provide Oil
- Prepare Turmeric Rice
- Take 2 cups rice
- Get 4 cups water
- Take 3/4 tsp turmeric
- You need 1 tbsp oil
- Take to taste Salt
Steps to make Coconut curry pigeon peas (mbaazi)with turmeric rice:
- Heat oil, add curry powder cook for a little bit then add onions. Add the garlic/ginger paste and cook till golden. Add the tomatoes, tomato paste, dessicated coconut. Cover for 2-3mins. Add pigeon peas
- Add the coconut milk stir, cover and let it cook for 8-10mins. Add crumble royco cubes and cook for another 5 mins. Incase it gets too thick add abit of water.
- Boil water with salt, turmeric and oil. Add rice reduce the heat and cook till there's no water left.
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