Here's how Beef Curry with Mixed Veggies may also help you in weight reduction
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Before you jump to Beef Curry with Mixed Veggies recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are aware of how essential it is to have a healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are a number of foods that can help your heart be healthier? In this article, you will learn which foods are beneficial for your heart.
Beans, believe it or not, are actually good for the health of your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re very healthy food items. It doesn’t mean, however, that just eating beans will undo the harmful effects of consuming junk foods or make your heart better by magic. What is true, though, is that having kidney beans on your green salad rather than chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Luckily, beans are very good tasting and you never know, you might prefer them to your hamburgers and chicken.
There are tons of foods that you can add to your diet that will be good for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are especially good, however, for helping you keep your heart healthy. Try to start eating these hearty foods every day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to beef curry with mixed veggies recipe. You can cook beef curry with mixed veggies using 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Beef Curry with Mixed Veggies:
- Provide 500 g tender beef, chopped into bite size pieces
- Get 1 chopped onion
- Prepare 1 chopped green pepper
- You need 1 tsp mild curry powder
- Prepare 1 beef stock cube
- Provide Half a cup of mixed veggies
- Provide Cooking Oil
Steps to make Beef Curry with Mixed Veggies:
- In cooking Oil braise onions and green pepper until onions are brown.
- Then add curry powder.
- After 3mins add the chopped beef and cook for 30mins on low heat.
- When meat is soft enough add the mixed veggies and cook for another 10mins.
- Add the beef stock and simmer for 5mins.
- You can now serve your delicious beef curry.
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