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Easy Party Snacks recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know how important it is to have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and get regular exercise. Are you aware, though, that some specific foods are good for making your heart feel better? Continue reading to learn which foods are great for your heart.
Can you remember when your mom and dad would say to you that an apple a day keeps the doctor away? Know that apples are high in things that will keep your heart healthy. Apples are rich in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Just one Red Delicious apple each day can make your bad cholesterol levels decrease by as much as 8%! That’s a terrific number if you’re trying to improve your heart health!
There are dozens (if not more) of foods you will find that that are good for your body. It’s true that every food discussed in this article can help your body in many ways. They are particularly great, though, for making your heart healthy as it possibly can. Begin eating these hearty foods on a regular basis. Your heart will be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to idli kebab | easy party snacks recipe. You can have idli kebab Here is how you cook it.
The ingredients needed to make Idli Kebab | Easy Party Snacks:
- Get For Idli–
- Use 1 cup coarse Rava/suji
- You need 1 cup curd/yoghurt
- Prepare 1/2 tsp salt
- Prepare 1/4 tsp Eno fruit salt
- Provide as required Water
- Get For Idli Kebabs–
- Provide 6-8 medium-sized idlis
- Take 1 medium onion (finely chopped)
- Prepare 1/4 cup grated carrots
- Take 1/4 cup green peas
- Get 1/2 tsp turmeric powder
- You need 1/4 tsp garam masala
- Provide 1/4 tsp Chat Masala
- Provide 1/4 tsp red chili powder
- Get as required Chopped Coriander
- Provide to taste Salt
- Use 1 tbsp oil + oil for roasting the patties
- Prepare For Red Coconut Chutney–
- Provide 10-12 Kashmiri Lal Mirch
- Use 5-6 cloves garlic
- Provide 1 -inch piece of ginger
- Prepare 1 cup Fresh Coconut (Thinly Sliced)
- Take 3 tbsp Roasted Chana Dal
- Take 2 tbsp Tamarind Pulp
- Get to taste Salt
- Prepare as required Water
- Use For Green Coconut Chutney–
- You need 1/2 cup Green Coriander
- Use 1/4 cup Mint Leaves
- Get 4-5 green chilies
- Prepare 5-6 cloves garlic
- Prepare 1 -inch piece of ginger
- You need 1/2 cup Fresh Coconut (Thinly Sliced)
- Get 10-12 Curry Leaves
- Take 2 tbsp roasted chanadal
- Prepare 3 tbsp Tamarind Pulp
- Use to taste Salt
- Provide As required Water
- Provide For tempering the chutney–
- Get 2 tbsp oil
- Take 1/4 tsp Jeera /cumin seeds
- Get 1 tsp mustard seeds
- Take 1 tsp Chana Dal
- Provide 1 tsp urad dal
- Provide 10-12 Curry Leaves
Steps to make Idli Kebab | Easy Party Snacks:
- In a large pan roast suji for 5 minutes or till it turns aromatic. Allow it to cool completely, and transfer roasted rava to a mixing bowl.
- Add yoghurt, salt and combine well without forming any lumps. Allow to rest for 20 minutes or till rava absorbs water.
- Again add water as required to prepare idli batter consistency.
- Just before steaming the idlis, add in eno fruit salt and give a gentle mix.
- Pour the batter immediately onto a greased idli plate.
- Steam them on a medium flame for 15 minutes or till the idli is cooked completely.
- For the red and green chutney, blend all ingredients for the chutney in a blender using water as required. Set aside.
- For the chutney tempering, heat oil in a small pan. Add Jeera, mustard seeds. When they begin to crackle, add chana dal and urad dal and roast till they turn golden. Finally, add curry leaves and mix well. Turn the heat off and pour over both chutneys.
- Mash the idlis and set aside.
- To make the kebabs, heat oil in a pan. Add onion and saute for few minutes.
- Add the frozen green peas and grated carrots. Mix well.
- Add turmeric, chili powder, garam masala, chat masala, and salt into it. Add little water and Roast for about a minute by covering with a lid.
- Add the mashed idlis, chopped cilantro, and mix well. Let it cool.
- Make kebab like patties with the mashed idli.
- Roast the kebabs on a pan/griddle using oil.
- Transfer small amounts of chutney into shot gasses. Drizzle the tempering over the chutney.
- Poke a toothpick/skewer into the kebabs and let the idlis rest across the shot glasses.
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