Hey everyone, welcome to our recipe site, if you're looking for #zerowaste soup / vegetable scraps soup (vegan) recipe, look no further! We provide you only the perfect #zerowaste soup / vegetable scraps soup (vegan) recipe here. We also have wide variety of recipes to try.
Before you jump to #zerowaste soup / vegetable scraps soup (vegan) recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know individuals that live by this and also demand that their children live by this rule as well. You will even find that individuals in other country’s also stick to this simple rule and they don’t know why. You will be pleased to know that we have completed a little research, and we are going to teach you why this is considered a miracle fruit.
More than likely you have heard of Cornell University, well they did their own study on how apples will benefit an individuals brain. They found that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this ingredient in apples, they are able to in fact reduce Alzheimer’s symptoms.
I hope I have revealed some good information that explained why apples are so good for you. The advantages we covered are just a handful of of the benefits that eating apples can offer. It is possible to locate many more benefits for your health when it comes to apples. When you go shopping again, make sure you purchase quite a few apples, their in the produce section. These apples could lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to #zerowaste soup / vegetable scraps soup (vegan) recipe. You can cook #zerowaste soup / vegetable scraps soup (vegan) using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare #zerowaste soup / vegetable scraps soup (vegan):
- Provide 2 tablespoon extra virgin olive oil
- Provide 1/2 large white onion, diced
- Take 1 medium green zucchini, diced
- Get 4 stems of brocoli, peeled & diced
- Prepare 1 small cauliflower, diced
- Use Carrot leafs & stems from 2 bunch of garden carrots, chopped
- Use to taste Fresh ground black pepper
- Prepare 1 liter vegetable broth
- Provide 1/2 liter water
Instructions to make #zerowaste soup / vegetable scraps soup (vegan):
- In a large pot, heat up the oil at medium/high heat and cook the onion for one minute, stirring often.
- Add the zucchini and cook for another minute, stirring often.
- Add the brocoli and the cauliflower and cook for another minute, stirring often.
- Add the carrot leafs & stems, fresh ground black pepper and mix well.
- Add the vegetable broth and the water, mix well, bring to boil and let cook uncover for 20 minutes.
- Transfer in blender or food processor to purée. Add water if too thick.
- Transfer back in pot to reheat.
- Serve hot and enjoy!
If you find this #zerowaste soup / vegetable scraps soup (vegan) recipe helpful please share it to your friends or family, thank you and good luck.