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Before you jump to Vegetable cutlet recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Occasionally, though, the last thing you need is to have to prepare a meal from scratch. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This is because most famous fast food restaurants around are trying to “healthy up” their selections. Here is the way to eat healthy and balanced when you hit the drive through.
Select water, juice or milk as a drink. Drinking a large soda causes hundreds of empty fat laden calories into your diet. Usually a single portion of soda pop is only eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. It is most often at least 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to decide on milk, juice or normal water.
Logic states that that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to vegetable cutlet recipe. To cook vegetable cutlet you only need 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Vegetable cutlet:
- Prepare 1 cup finely chopped cabbage,carrot,beans,corn,greenchilli
- You need 4-5 raw bananas
- Get 2 tsp red chilli powder
- Get 1 tsp turmeric powder
- Get 1/2 tsp Cumin powder
- Provide 1/2 tsp Coriander powder
- Take As required Salt
- Take 2 tsp garam masala
- Prepare 1 tsp Chaat masala
- Provide 2 cups Sooji / semolina
- Take As needed Coriander
Instructions to make Vegetable cutlet:
- Firstly pressure cook the raw bananas until 4 whistle make sure they are not over cooked.once done let them get cool and then remove the peel
- Take a mixing bowl add add raw bananas in it and mash it then add finely chopped carrot, cabbage, capsicum,beans,green chilli, corn red chilli, turmeric,cumin, coriander powder. Then add Chaat & garam masala,salt, coriander and add Sooji so that the complete mixture gets a bind (it will easy to make patty) and mix it well.
- Once done refrigerate it for so that patty will absorbs less oil.
- Take a frying pan add oil in that and make small small patty out of the prepared mixture. Then take a plate add Sooji in it and dust the prepared patty in Sooji for the crispness
- Then shallow fry them in less oil and fry them until it turns golden brown. Once done drain them on tissue paper.
- Serve it with ketchup
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