Discover all the best Creamed Spinach and Chicken Curry recipes on the net within the one stop place that is cooking information. Whether you are on the lookout for a formidable appetizer, an elaborate meal, or a fast and simple Creamed Spinach and Chicken Curry , you'll discover the recipes and recommendation you want. We provide you only the best Creamed Spinach and Chicken Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Creamed Spinach and Chicken Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are aware of how essential it is to have a heart that is healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. Do you know, though, that there are some foods that can help you have a healthy heart? Continue reading to learn which foods are best for your heart.
Can you recall being told by your parents “an apple a day keeps the doctor away”? The truth is that apples have many good stuff in them to help keep your heart in good condition. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. One Red Delicious apple each day can make your LDL cholesterol levels go down by as much as 8 percent! That’s a great number for an individual who would like to have a healthier heart.
There are lots of foods out there that that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are essentially good, though, for making your heart healthy as it possibly can. Begin eating these foods daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to creamed spinach and chicken curry recipe. To cook creamed spinach and chicken curry you only need 18 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Creamed Spinach and Chicken Curry:
- You need 1 kg chicken cut into pieces
- Get 500 grams either tinned spinach ,or use two bunches of leaves
- You need 1/2 cup natural yogurt
- Provide 2 onions ,chopped very fine
- You need 2 tsp chopped or pressed garlic
- You need 4 green chillies chopped very fine
- You need 1 cup tomato puree
- You need 1 tsp cumin powder
- Get 2 tsp coriander powder
- Take 1 tsp garam masala
- Use 1 pinch freshly grated nutmeg
- Use 1 tbsp cashew nuts
- Prepare 1 tbsp blanched ,peeled almonds
- Prepare 1 tbsp white poppy seeds
- You need 1/2 cup thick cream
- Prepare 1 pinch salt to taste
- Get 1 tbsp butter to fry
- Use 2 cup warm water
Steps to make Creamed Spinach and Chicken Curry:
- wash chicken pieces and marinade in yogurt and a little salt
- soak nuts,almonds and seeds on warm water for twenty minutes,ground into fine paste.If spinach tinned ground to paste, If fresh blanche for 15minutes then ground into paste,do not throw away water
- heat butter and chilli onion a garlic for 5-6 minute on low heat,and all spice except garam masala fry for two minutes
- and tomato puree,cook for two minutes. and spinach and seedpaste,salt mix well.and marinated chicken fold in and cook for thirty minutes until chicken is tender,add the thickened cream.Mix well. serve with rice or naan
- to make it even greener and a litte green food colour to chicken marinade.
- thanks Namy for sharing this. :)
If you find this Creamed Spinach and Chicken Curry recipe useful please share it to your friends or family, thank you and good luck.
