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Before you jump to Chickpea Soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages For Your Health.
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We hope you got insight from reading it, now let’s go back to chickpea soup recipe. To cook chickpea soup you need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Chickpea Soup:
- Take 2 1/4 cups dried chickpeas, soaked overnight (19 oz can)
- Take 2 tbsp olive oil
- You need 1 onion finely chopped
- Provide 2 garlic cloves finely chopped
- You need 1 lb swiss chard trimmed and finely sliced
- Provide 2 fresh rosemary sprigs
- Get 14 oz can chopped tomatoes
- Take Salt and pepper
- Provide Slices toasted bread, to serve
Steps to make Chickpea Soup:
- Drain the chickpeas and put in a large saucepan. Cover with cold water and bring to a boil, using a slotted spoon to skim off any foam. Reduce heat and simmer, uncovered, for 1-1 1/4 hours, or until tender, adding water if necessary.
- Drain the chickpeas, reserving the cooking water. Season the chickpeas with salt and pepper. Put 2/3 in a food processor or blender with some of the cooking water and process until smooth, adding more cooking water as needed. Return to the saucepan.
- Heat the oil in a medium saucepan, then add the onion and garlic and cook over medium heat, stirring frequently for 3-4 minutes, or until the onion has softened. Add the chard and rosemary sprigs and cook, stirring frequently, for 3-4 minutes. Add the tomatoes and remaining chickpeas and cook for another 5 minutes, or until the tomatoes have broken down to an almost smooth sauce. Remove the rosemary sprigs.
- Add the chard and tomato mixture to the chickpea puree and simmer for 2-3 minutes. Taste and adjust seasoning if necessary.
- Serve in warmed soup bowls with warm slices of toasted bread on the side.
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