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Before you jump to Mixed Veg Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to that. From time to time, though, the last thing you want is to have to make a meal from scratch. Sometimes you just want to hit the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how to eat healthfully when you hit the drive through.
Aim at the side dishes. Not that long ago, the only side dish item available at a fast food restaurant was French fries. Now virtually all of the popular fast food places have expanded their menus. Now lots of them provide salads. You can also select Chili. You can also get a baked potato. Fruit is generally obtainable. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. This helps you keep your calorie count low and lower your fat intake.
Logic says that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mixed veg soup recipe. You can have mixed veg soup using 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Mixed Veg Soup:
- Get 1 tablespoon olive oil
- Prepare 1 onion, chopped
- Provide 2 carrots, chopped
- You need 1 stalk celery, chopped
- Use 2 Capsicum
- Provide 1 head cauliflower, or broccoli, chopped
- Get 1 potato or sweet potato, peeled and chopped
- Get 1 bay leaf
- You need As needed Any others leftover veggies in fridge
- Prepare 1 cup green beans, corn, chopped tomato, or other vegetables
- Use 3-4 cups chopped leafy greens such as spinach,methi
- You need to taste Sea salt or kosher salt and freshly ground pepper
- You need 100 grams paneer
- Use 1-2 springs green coriander
Instructions to make Mixed Veg Soup:
- Heat the olive oil in a soup pot. Add the onion, carrot, and celery and cook for 5 minutes.
- Add the cauliflower, potato, bay leaf, and greens.Add enough water to cover the vegetables, as well as a generous pinch of salt.
- Bring the soup to a boil, then cover and reduce the heat. Simmer the soup for about 20 minutes or until the vegetables are tender.
- Puree about half of the soup mixture.
- Add the remaining vegetables of your choice: green beans, corn, tomatoes or anything else you've chosen. Cook until the greens are tender
- Season to taste,add paneer cubes or grated paneer and chopped coriander leaves and serve boiling hot.
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