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Before you jump to Easy Kerala Chicken Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is literally very true. Now and then, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Focus on the sides. It was not that long ago that all you could get in a fast food cafe was French Fries. Now many of the fast food choices have been widened a great deal. There are plenty of salads around these days. Chili is yet another option. You could possibly get baked potatoes. You can pick fruit. There are a lot of possibilities that you can choose that do not force you to consume foods that have been deep fried. When you order your dinner through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count low and stay away from dedication.
Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to easy kerala chicken curry recipe. To make easy kerala chicken curry you only need 14 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Easy Kerala Chicken Curry:
- Use 350 gms chicken
- You need 2 large finely sliced onions
- Prepare 3 large finely sliced tomatoes
- Take 1 big pc ginger
- Get 8-10 cloves big garlic
- Use 5-6 shallots/pearl onions
- You need 4-5 slit green chillies
- Get as required Mix of whole garam masala
- You need 3 tsp red chilli powder
- Prepare 3 tsp coriander powder
- Prepare 1/2 tsp turmeric powder
- You need to taste Salt
- Use as needed Coriander leaves for garnish
- Get 1 handful curry leaves
Steps to make Easy Kerala Chicken Curry:
- Take a pressure cooker. Pour oil. Once the oil is heated, add the whole garam masala like cloves 3, cinnamon 1 small pc, 1 tsp fennel (saunf), 2 elaichi, 5-6 whole peppercorns and a small pc of bay leaf
- Add onions and fry till translucent.
- Add ginger, garlic and shallots crushed and fry till onions starts becoming golden.
- Add tomatoes and green chillies and fry well.
- Add the red chilli powder, coriander powder and salt and cook on low flame till oil starts coming on top.
- Add chicken and curry leaves and mix well. Keep the flame on low and keep stirring 5-6 minutes.
- Pour required amount of water and close and pressure cook for 1 whistle.
- Once the pressure subsides, open the cooker and garnish with coriander leaves. Adjust salt. Close and leave it to rest for 15-20 minutes.
- Enjoy with your favourite roti or rice!!
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