This is how Palak paneer may help you in weight loss
Weight administration needs constant efforts. If you are somebody attempting to shed some further kilos then it's good to all the time be on your toes. Watching your calorie consumption and also sticking to a balanced food regimen is the secret to an efficient weight reduction routine. It becomes really hectic to strike that right stability between style and well being and therefore, we need to find an in-between resolution where style meets health.
Don’t fear it is not difficult in any respect. You simply want to decide on the correct elements. Like Proteins! As you already have to be figuring out, protein is the building block of cell and is accountable for repairing the broken tissues and muscle groups. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight-reduction plan will aid you in shedding weight successfully
Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Great Product And Can Also Be Advantageous For Your Health.
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We hope you got benefit from reading it, now let’s go back to palak paneer recipe. You can cook palak paneer using 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Palak paneer:
- Take 1 bunch Palak leaves
- You need 2 cups Water for boiling and cooling
- Use 1 piece Ginger
- You need 2-3 cloves Garlic
- You need As per taste Salt
- Get As required Oil for making gravy
- Prepare 1 tsp red chilli powder
- Provide 1 tsp haldi powder
- Provide 1 onion chopped
- Take 1 capcicum chopped
- Get 200 gms paneer chopped
- Use 1 cup water for gravy
Instructions to make Palak paneer:
- First boil 2 cups water & turn off the gas. Now put palak into hot water for 2 minutes.
- Now take it out and put into cold water for cooling, because of this process the colour of palak does not change. It remains green.
- Take small bowl of mixer grinder add palak leaves, ginger and garlic cloves. Grind it and make a smooth paste
- Now heat a pan add oil, chopped onions and mix it well. Cook it till it becomes golden.
- Now add chopped capcicum and mix it well.add haldi powder, salt and chilli powder mix it.Cook it for 5 to 10 minutes. Now add palak gravy / puree into it.
- Add some water and mix it well. Cook it for 5 to 10 minutes on low medium flame.
- Now add paneer into it and mix it well. Cook it for 5 minutes.
- After 5 minutes turn off the flame and serves hot with chapati, paratha, naan, roti.
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