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Gizzadodo recipe (gizzard + plantain)
Gizzadodo recipe (gizzard + plantain)

Before you jump to Gizzadodo recipe (gizzard + plantain) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are certain that you have to have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already understand that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. But are you aware that there are some foods that have been found to help you improve your heart health? If you want to know what to eat to improve your heart health, go on reading.

Beans–believe it or not–are super good for your heart. The after effects of eating beans may not be so pleasant to smell, but they’re good for your body. This does not mean, however, that merely consuming beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be consuming. What we do mean is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a great idea. The good news is that beans are delicious–good enough that you might not miss eating meat.

There are plenty of foods that you can include in your diet that are great for your body. It’s true that everything mentioned in this article can help your body in numerous ways. They are particularly great, however, for promoting a healthy heart. Try to start incorporating these healthy foods in your diet on a regular basis. Your heart is going to be so much better if you do!

We hope you got benefit from reading it, now let’s go back to gizzadodo recipe (gizzard + plantain) recipe. You can have gizzadodo recipe (gizzard + plantain) using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Gizzadodo recipe (gizzard + plantain):
  1. Take 1/2 kilo chicken gizzard (kundu)
  2. Get 1 plantain (dodo)
  3. Prepare 2 tomatoes
  4. Use 3 medium Scott bonnet
  5. Use Onions
  6. Take cubes Curry, pepper.sugar, salt pinchs,
  7. Provide Veg oil
  8. Use Garlic and ginger paste
Steps to make Gizzadodo recipe (gizzard + plantain):
  1. A wanke gizzard a ruwan gishiri tare da lemon juice ko vinegar. A wankeshi sosai kamar sau 3.bayan an wanke sai a tsane sai a zuba shi cikin tukunya a dan zuba ruwa sai a dafashi da dan gishiri da garlic da ginger a barshi Ya dahu sai a sauke.
  2. A yanka plantain a soyata ta a ajje a gefe. Sai a yanka gizzard shima kamar gida uku sai a soyashi a ruwan mai sai a tsane a ajje a gefe.
  3. Sai a dora sauce pan a wuta sai a zuba oil sai a zuba tomatoes da Scott bonnet a soyasu a zuba duk abun dana lissafa a sama sai a juya sosai. A barsu su soyu.
  4. Sai zuba plantain din a juya sosai bayan 2 minutes sai a zuba gizzard din a juya sai a saka sweet pepper a barsu like 3 minutes sai a sauke. A ci lafiya.

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