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Before you jump to Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Benefits To Improve Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know individuals that live by this and also demand that their children live by this guideline as well. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
More than likely you know that produce will give you many of the vitamins you need to have to stay healthy, and apples are generally the item that most people have in their houses, but why? The first thing you should realize is that apples possess more vitamins and minerals when compared with some other fruits.. With regards to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you recognize why individuals tell you that you should eat an apple every day. In this post we just dealt with some of the benefits of eating an apple a day. It is possible to discover many more benefits regarding your health when it comes to apples. I hope that the next time you go to the food store you find yourself getting plenty of apples. It can truly help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to hot and sour soup recipe. You can cook hot and sour soup using 17 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Hot and Sour Soup:
- Get 4-5 French Beans (finely chopped)
- Prepare 3 tbsp Carrots (grated)
- Provide 2 tbsp Button mushrooms (finely chopped)
- Get 1/4 cup Cabbage (finely chopped)
- Use 1/4 cup Onion (finely chopped)
- Provide 3 tbsp Capsicum (finely chopped)
- Get 1/4 cup Spring onion greens (finely chopped)
- You need 1 tbsp Garlic
- Provide 1 tbsp Butter
- Get 3 cup Water
- Take to taste Salt
- You need 2 tbsp Soya Sauce
- Use 2 tbsp Green Chilli Sauce
- Provide 2 tbsp Corn Flour
- Prepare 1 tsp Black Pepper powder
- Take 1 tbsp Vinegar
- Take 1/2 tsp Sugar
Steps to make Hot and Sour Soup:
- Heat the butter in a deep non stick pan. Add onion, French beans, carrot, mushrooms, cabbage, ginger, green capsicum and water and cook.
- Add salt, dark soy sauce, green chilli sauce and mix. Add crushed peppercorns, and water. and mix. let the mixture come to a boil.
- Mix corn flour in ½ cup water till smooth and add to the soup. Add white vinegar and mix. Add garlic, sugar and mix well.
- Add spring onion greens and mix. Serve hot.
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