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Baked no egg blueberry applesauce and banana pancakes
Baked no egg blueberry applesauce and banana pancakes

Before you jump to Baked no egg blueberry applesauce and banana pancakes recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are certain that you should have a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and work out on a regular basis. However, are you aware that there are several foods that have been found to help you improve the health of your heart? Keep on reading to learn which foods are great for your heart.

Be aware that blueberries are terrific for your heart. You’ll be happy to know that blueberries are full of antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol you will find in grapes. This particular antioxidant helps the body be better at processing cholesterol as well as fats. The better it is for your body to process fat and cholesterol, the less probable it is for those things to build up in your arteries and cause problems for your heart. This, basically, makes your heart as healthy as it can possibly be.

There are many foods that you can include in your diet that are great for your body. It’s true that everything brought up in this article can help your body in many ways. They are especially wonderful, however, for improving your heart health. Try to start incorporating these healthy foods in your diet on a regular basis. Your heart will be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to baked no egg blueberry applesauce and banana pancakes recipe. You can cook baked no egg blueberry applesauce and banana pancakes using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Baked no egg blueberry applesauce and banana pancakes:
  1. Provide 2 1/2 flour
  2. Use 2 tablespoons sugar
  3. Provide 2 tablespoons baking powder
  4. Provide 1/4 teaspoon salt
  5. Use 2 tablespoons oil
  6. Provide 1 tablespoon vanilla extract
  7. Get 2 cups milk
  8. You need 1/2 mashed banana
  9. Provide 1 single serving blueberry applesauce
Instructions to make Baked no egg blueberry applesauce and banana pancakes:
  1. Add all dry ingredients and mix
  2. Set aside mashed banana and applesauce
  3. In another bowel add wet ingredients and mix
  4. Now combine the dry and wet ingredients mix together untill smooth
  5. Separate into 2 equal amounts in 1 add in banana. In the other add the blueberry applesauce
  6. Greese ur muffin pans or mini cake pans. And pour
  7. Place in your preheated oven at 350. For about 8-10mins. It will very. I was distracted for a minute and one batch was slightly over.kids still loved them.
  8. Plate and serve to your liking.

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