Here's how Chicken Handi might help you in weight loss
Weight management needs constant efforts. If you're someone trying to shed some extra kilos then you should always be on your toes. Watching your calorie intake and in addition sticking to a balanced weight-reduction plan is the key to an effective weight loss routine. It becomes really hectic to strike that proper steadiness between style and health and subsequently, we have to discover an in-between solution where taste meets health.
Don’t fear it is not difficult in any respect. You simply need to decide on the precise elements. Like Proteins! As you already should be knowing, protein is the building block of cell and is chargeable for repairing the broken tissues and muscles. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein food regimen will show you how to in losing a few pounds successfully
Before you jump to Chicken Handi recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are aware of how important it is to have a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, however, that some specific foods are great for making your heart be healthier? If you want to know which foods to eat to improve your heart health, keep reading.
Beans, believe it or not, are really good for your heart health. The after effects of eating them may not be so pleasant to smell, but they’re good for the inside of your body. It doesn’t mean, though, that merely eating beans will undo the harmful effects of eating unhealthy foods or make your heart better by magic. What is true, though, is that putting green beans on your green salad rather than chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans have a very good taste and you never know, you could end up preferring them to your beef and chicken.
There are many foods that you can eat that will be good for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. They are particularly good, though, for promoting a healthy heart. Try incorporating these heart-healthy in your diet every day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to chicken handi recipe. To make chicken handi you only need 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Chicken Handi:
- Take 500 gms Chicken
- Take 1/2 cup Curd
- You need 2 onions, chopped
- Get 1 Capsicum
- Provide Handful Curry leaves
- Provide 3 Dry red chillies
- Get Handful Coriander leaves chopped
- Prepare 1 tsp Garam masala (cardamom, cinnamon, cloves,black pepper,sambarpaan)
- Prepare 2 tsp Ginger garlic paste
- Use 2 tbsp Tomato ketcup
- Prepare 1/2 tsp Turmeric powder
- Prepare 1/4 tsp Chilli powder
- Take 1/2 tsp Cummin powder
- Prepare 1 tsp Cumin seeds
- Get 2 tbsp Butter
- Provide 1/2 cup Cream
- Prepare 10-12 Cashewnuts
Instructions to make Chicken Handi:
- Marinate chicken wt curd & salt fr 15 mnt. Cook till all the water dried.
- Grind onion in a mixer & make a fine paste. In a vessel add 2 tbsp oil, all garam masala, onion paste, salt and fried fr 5 minutes.
- Add ginger garlic paste, chopped coriander leaves stir well. Now add tomato ketchup, turmeric powder, red chilli powder, cumin powder, mix well & cook for 5 minutes. Add 1 cup water.
- Add chicken, cashewnuts powder, cream mix well. Cover & cook fr 10 mintues on low flame.
- Now in a pan add butter, capsicum, onion layers, curry leaves, cummin seed, dry red chilli, fry for 2 minutes & than add it in the gravy. Your Chicken Handi is ready serve with chapati & naan.
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