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Before you jump to Herbed Tomato Vegetable Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many individuals live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is really true. You will be pleased to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.
One more thing that has been discovered is that apples can additionally help your heart. I am certain you know that apples contain fiber, and that, and some of the various other components of apples can promote heart health. You may also be surprised to find out that another way apples can assist your heart is by lowering cholesterol. Of course to get all the benefits from apples you will need to know that most of the benefits can be located in the apples skin. If you happen to be one of the individuals who skin their apple before feeding on it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. One thing you should recognize is that we only covered a portion of the benefits of eating apples. All the benefits would take us too long to include in this article, but the information is out there. When you go shopping again, make sure you buy a number of apples, their in the produce isle. You will see that your overall health can tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to herbed tomato vegetable soup recipe. To make herbed tomato vegetable soup you only need 19 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Herbed Tomato Vegetable Soup:
- Take Sweat
- Prepare 2 tablespoons olive oil
- Provide 1 C small diced yellow onion or leek or shallots
- Use 1 teaspoon minced garlic
- Provide 1 teaspoon herbes de provence
- Get 1 bay leaf
- Use Sauté
- Prepare 1 C diced tomatoes
- Get First simmer
- Prepare 1 C large diced potatoes
- Use 1 C oblique or thick rounds or large diced carrots
- Prepare ~6 C water
- Get 1 tablespoon vegetable stock powder or 1 to 2 vegetable boullion cubes
- Use Second Simmer
- Use 1 small crown of broccoli, florets separated, stalk peeled and large diced
- Use 1 C large diced or thick quarter rounds of zucchini
- Prepare 1 C chopped Italian kale
- You need 1.5 C or 1 can cooked cannelleni or white beans
- Take to taste Salt and ground black pepper
Steps to make Herbed Tomato Vegetable Soup:
- In a 4 quart/liter saucepan, sweat onions garlic and aromatics over medium-low heat until onions are transparent. 5-10 minutes.
- Add diced tomatoes, increase heat to medium and sauté 5 minutes until tomatoes soften.
- Add potatoes and carrots and enough water to cover by a couple inches or 5 cm. Add stock powder or bouillon and salt to taste. Bring to a boil then reduce heat and simmer for 15 minutes.
- Add broccoli and beans. Return to simmer and cook until broccoli is just tender and beans are heated through. 5-10 minutes. Add cracked black pepper to taste.
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