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Before you jump to Ox Cheek and Vegetable Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually good guidance. But at times the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just would like to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This can be done because lots of the popular fast food places are attempting to make their menus healthy now. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Aim for the side dishes. It has not been that long ago that all you could get at a fast food diner was French Fries. Now just about all of the popular fast food places have expanded their menus. Now lots of them offer salads. You could also choose Chili. You can purchase a baked potato. Fruit is usually obtainable. There are many wholesome options that do not consist of putting something deep fried into your body. When you order your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lower your fat intake.
Logic states that that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to ox cheek and vegetable soup recipe. You can cook ox cheek and vegetable soup using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Ox Cheek and Vegetable Soup:
- You need 3 medium onions, cut into quarters
- Prepare 3 medium carrots, peeled and cut thickly
- Take 3 stalks, cut thickly
- Take 1/2 of a Swede, peeled and thickly cut
- Provide 2 Ox cheeks, cut into Bitesize chunks
- Prepare to taste Salt
- You need to taste Ground black pepper
- Take 2 beef stock cubes
- You need 2 l water, plus more as required
- Provide Handful fresh thyme sprigs
- Use 150 g approximately of pearl barley
Steps to make Ox Cheek and Vegetable Soup:
- Place the water in a large stock and and bring to the boil. Add the ox cheek one the water is boiling and stir well.
- Add the carrots, swede, celery, onions and leeks into the pot and bring back to boil.
- Add the thyme and barley and reduce to a simmer, Season with salt and pepper. Cook for 2 hours to 2.5 hours. May need more or less time, depending how long the meat takes to soften. Add more water if the pot starts to dry out too much.
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