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Before you jump to Kerala Aloo Bonda with a twist recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good advice. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Choose a drive through based on whether or not it has healthier options available. Arby’s for instance, is void of burgers. You may eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, of course, is known for its square burgers, even so the menu there has a bundle of healthy choices like salad, potatoes and chili. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Basic sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people produce your dinner. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to kerala aloo bonda with a twist recipe. To cook kerala aloo bonda with a twist you need 22 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Kerala Aloo Bonda with a twist:
- Get 1 kg large potatoes pressure cooked for 3-4 whistles
- Provide 2 onions finely chopped
- You need 6 green chillies finely chopped
- Get 1 piece ginger finely chopped
- Provide 3 tsp Curry leaves finely chopped
- You need to taste Salt
- You need 1/2 tsp turmeric powder
- You need 2 tsp Coriander leaves
- Use 2 tsp mint leaves
- You need 2 tsp oil
- Take 1 tsp chicken masala
- Take 1/2 tsp red chilli powder
- Get as needed Oil for deep frying
- Provide For Batter
- Use 1 cup besan/gram flour
- You need 1/2 tsp hing/asafoetida
- Take 1/2 tsp turmeric powder
- Provide 2 tsp red chilli powder
- Use 1/2 tsp carom seeds(ajwain)
- Prepare 1/2 tsp baking soda
- Use 2 tbsp dosa batter
- Use to taste Salt
Steps to make Kerala Aloo Bonda with a twist:
- Boil potatoes in pressure cooker for 3 - 4 whistles. Check if they are soft.
- Cool and peel. Mash well and set aside.
- Heat 2 tsp oil, fry mustard, urad dal. When dal turns golden add curry leaves, ginger and green chillies and fry for one minute.
- Add onions and fry till translucent. Add turmeric and salt and mix well. If adding, add red chilli and chicken masala. Fry for a second on low flame and add potatoes mashed and mix well. I make both versions and both are equally good. Add coriander and pudhina leaves.
- Mix everything well and keep stirring till all water in potatoes and drained and you get a thick mixture. Make sure you do not use too much oil for frying else it will become difficult to shape it.
- Cool and then form into medium size balls and keep aside.
- Mix together all the ingredients under "for batter" with required water to form a semi thick batter.
- Heat oil for frying. Once oil starts smoking pour 2 tsp oil to the batter and mix well. This is a super tip you can use while making any type of pakode or fried items. Doing this ensures that your food does not drink too much oil while frying.
- Lower the flame to medium, coat the aloo balls in batter one by one and drop in oil. Keep adjusting the flame to ensure you get golden bondas ready.
- Place on tray with tissue paper. Serve hot with green chutney or ketchup.
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