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Before you jump to Vickys Dairy-Free CONDENSED Cream of Chicken Soup GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Now and then, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to find healthy food choices at the drive through.
Visit a drive through at a place which has made it a practice to provide healthier options to people. Arby’s for example, isn’t going to serve burgers. As an alternative you’ll be able to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, obviously, is known for its square burgers, but the menu there has lots of healthful choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.
Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Every now and then, permitting someone else cook dinner is just what you need. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to vickys dairy-free condensed cream of chicken soup gf df ef sf nf recipe. To make vickys dairy-free condensed cream of chicken soup gf df ef sf nf you need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Vickys Dairy-Free CONDENSED Cream of Chicken Soup GF DF EF SF NF:
- Use 600 ml gluten-free strong chicken stock*
- Use 120 ml rice milk / light coconut milk
- Use 240 ml full fat coconut milk
- Provide 100 grams gluten-free plain flour
- Take 1 tsp salt
- Get 1/2 tsp pepper
- Prepare 1/2 tsp garlic powder
- Use 1/2 tsp chopped parsley
- Prepare 1/2 tsp onion powder
- You need 1/2 tsp oregano
- Use 1/4 tsp dried basil
Instructions to make Vickys Dairy-Free CONDENSED Cream of Chicken Soup GF DF EF SF NF:
- I use gf chicken bouillon powder and water to make the stock needed for this. I add an extra few tsps of powder to compensate for the extra liquid that you'll add to the main recipe you're making the soup for. Knorr brand Stock Cubes are free-from lactose and you can crumble those up if you can't find their tubs of bouillon. If you don't use strong stock I find the flavour is too diluted in the main dish
- Put the stock and the rice milk (or any milk you prefer) in a pan and bring to the boil
- Mix the flour, seasonings and herbs with the coconut milk (or any milk you prefer) until you have a thick mixture
- Turn down the heat then add the flour mixture slowly to the pan, whisking continuously
- Keep whisking off the heat for a good 3 - 5 minutes to break up any lumps and smooth the soup while the flour flavour cooks out
- You can add cooked, chopped chicken if you like or cooked & chopped mushroom or celery to make cream of those soups, around 50 - 60 grams
- This recipe will make the equivalent of 2 cans of CONDENSED soup that you can use in recipes where a can of condensed cream soup is an ingredient. You can halve it if desired
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