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Watercress Cauliflower Soup
Watercress Cauliflower Soup

Before you jump to Watercress Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But occasionally the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This can be done because an abundance of the popular fast food places making the effort to make their menus better now. Here is how you can eat healthy when you reach the drive through.

Visit a drive through in a place that has made it a practice to supply healthier options to people. For example, Arby’s does not serve hamburgers. You can have roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has made hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts and other terribly unhealthy items.

Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to watercress cauliflower soup recipe. To cook watercress cauliflower soup you only need 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Watercress Cauliflower Soup:
  1. Get 4 cup Fresh watercress
  2. Use 1 head Cauliflower florets
  3. You need 2 cup Reduced sodium chicken broth
  4. Take 2 cup Water
  5. Provide 1 tbsp Organic Ghee Butter
  6. You need 1/2 cup Chopped onions
  7. Prepare 1 Salt
  8. Prepare 1 Pepper
  9. Use 1 tbsp Unbleached flour or any organic flour of choice
Instructions to make Watercress Cauliflower Soup:
  1. Melt butter in medium saucepan and chopped onions until tender and translucent (about 3 minutes)
  2. Add flour to onion and mix (about a minute)
  3. Add chicken broth and cauliflower florets. Let it boil.
  4. Once boiled, lower heat and let it simmer (about 15-20 mins)
  5. Once the cauliflower is tender, add the watercress. Let it cook for a minute, until watercress is wilted.
  6. Either transfer soup to blender or use immersion blender. I had to transfer it to a blender in two separate batches.
  7. Add salt and pepper to taste and blend until smooth.

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