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Rajma Chawal/ Kidney beans curry with Rice
Rajma Chawal/ Kidney beans curry with Rice

Before you jump to Rajma Chawal/ Kidney beans curry with Rice recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

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Have you ever heard the adage “an apple a day keeps the doctor away”? The truth is that apples contain numerous minerals and elements that can help your heart remain healthy. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. The truth is that eating just one Red Delicious apple each day can make your LDL levels fall by as much as 8%. This is a great number for someone who desires his or her heart to be healthier.

There are lots of foods that you can include in your diet that are great for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are essentially good, though, for making your heart healthy as it possibly can. Try introducing these foods into your diet regularly. Your heart will be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to rajma chawal/ kidney beans curry with rice recipe. To make rajma chawal/ kidney beans curry with rice you need 15 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Rajma Chawal/ Kidney beans curry with Rice:
  1. Take 200 grams kidney beans(boiled)
  2. Provide 3 medium onions (chopped)
  3. Take 2 Tomato (paste)
  4. Use 2 tbsp Ginger garlic paste
  5. You need 2 green chillies (chopped)
  6. Prepare For Whole masala-2 bay leaves,2black cardamon,4 cloves,5-6 black pepper
  7. Provide 1 tsp Cumin seeds
  8. You need 1 tsp turmeric powder
  9. Take 1.5 tbsp garam masala
  10. Provide 1.5 tbsp coriander powder
  11. You need 1 tsp red chilli powder
  12. You need as per taste Salt
  13. Use 1/2 tsp asafoetida (hing)
  14. Get 2 tsp Rajma powder
  15. Use 5-6 tbsp Cooking oil
Instructions to make Rajma Chawal/ Kidney beans curry with Rice:
  1. Boil the kidney beans with 3 whistles in pressure cooker.
  2. Take deep pan add 4tbsp oil. Add all whole spices and onion, ginger garlic paste.
  3. After the saute onions and brown in colour add tomato puree and all masala.
  4. Cooked till oil is separated from the masala.that is perfectly cooked.
  5. Add boiled rajma with stock. And add half cup of water, cook with cover the pan for 10 minutes in medium flame.
  6. After 10 minutes Rajma is ready,garnish with fresh coriander leaves.
  7. Serve hot with Rice. Taste is delicious with rice.you can wat with roti also. Enjoy!!
  8. You can watch full recipe video on my youtube channel.😍 https://youtu.be/2N-oTmd6pSI

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