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spicy tomato creamy lamb curry
spicy tomato creamy lamb curry

Before you jump to spicy tomato creamy lamb curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already know that the body needs a heart that is strong and healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already understand that regular exercise and a healthy lifestyle are important in terms of the total health of your heart. Are you aware, however, that there are several foods that can help you have a healthy heart? In this article, you will learn which foods are beneficial for your heart.

Fish is just about the healthiest food you can include in your diet. You already know this since, by now, you’ve likely been told to consume fish at least twice a week. This is particularly true for people whose hearts aren’t healthy or doing well. Be aware that fish is rich in Omega 3’s which work to process cholesterol and turn it into healthy energy. Try consuming fish in at least two meals during each week.

There are tons of foods that you can consume that will be good for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are especially great, though, for keeping your heart as healthy as it can be. Try introducing these foods into your diet regularly. Your heart is going to be much better if you do!

We hope you got insight from reading it, now let’s go back to spicy tomato creamy lamb curry recipe. You can cook spicy tomato creamy lamb curry using 11 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook spicy tomato creamy lamb curry:
  1. You need 1 half sliced savoy cabbage
  2. Take 1 three chopped garlic cloves
  3. Prepare 150 ml of single cream
  4. Provide 1 one tin of chopped tomatoes
  5. Prepare 1 half sliced white onion
  6. Use 1 two large white potatoes
  7. Use 1 spinkle of all purpose seasoning
  8. You need 1 dash of salt n pepper
  9. Prepare 1 table spoon of hot pepper sauce
  10. You need 1 dash of lamb seasoning
  11. Take 400 grams of diced lamb
Instructions to make spicy tomato creamy lamb curry:
  1. heat a large pot and cook the onions and garlic till softend
  2. add the lamb and brown very lightly
  3. add the tomatoes and all the seasoning and stir till evenly mixed in
  4. you can add more seasoning to taste
  5. after ten minutes add the cream and stir
  6. evenly chop the potatoes fairly small roughly the same size then add to the curry
  7. add 300 mls of water cover then simmer the curry for 30 mins
  8. add the cabbage then cook for a further 20 mins
  9. check potatoes are cooked before serving. best served with rice I used wild rice. could have with some bread

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