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Before you jump to Nargishi Stuffed Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already know that you must have a strong and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, did you know that there are several foods that have been found to help you improve your heart health? In this article, you will learn which foods are beneficial for your heart.
Fish is probably the best food you can eat. You already know this since, by now, you’ve likely been taught to eat fish at least a couple of times a week. This is particularly true if you have problems with your heart or if your heart is in not too good a shape. Fish contains a lot of Omega 3’s which are what lets your body break down bad cholesterol. Try eating fish twice a week.
There are lots of foods that you can consume that are great for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try to start incorporating these heart-healthy in your diet daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to nargishi stuffed curry recipe. To cook nargishi stuffed curry you only need 29 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Nargishi Stuffed Curry:
- Provide 1/2 kg chicken breast
- Provide to taste Salt
- Prepare 2 tsp Turmeric powder
- Use 1 tsp chilli powder
- You need 1 onion slices
- Prepare 1 Onion chopped
- Prepare 1 tsp caraway seeds
- Provide 1 green chilli chopped
- Prepare 5 cloves garlic
- Take 1 " ginger
- Provide 15 cashew nuts
- Provide 10 Raisin
- Use 1 tomato slices
- Get 1 tbsp coriander powder
- Take 1 tsp cumin powder
- Provide 3 tbsp chopped coriander leaves
- Provide 1 tbsp chopped mint leaves
- Prepare 1 tsp kasuri methi
- Use 3 tbsp oil
- Prepare 1 tsp ghee
- Prepare 2 cups+1/4 cup milk
- Prepare 2 cardamom
- Prepare 4 clove
- Get 1 stick cinnamon
- Provide 1/2 cup flour
- Use 1 tbsp cornflour
- Prepare 1/2 milk powder
- You need 2 bay leaf
- Take 6 tooth pick
Steps to make Nargishi Stuffed Curry:
- Marinate the chicken with turmeric and salt to taste for 10 minutes. Heat milk add milk powder in it
- Mix well and make instant koya, then add cashew nuts and raisins
- Add Mint, chopped coriander leaves, chopped onion and chilli chopped then mix it properly then it is ready for stuffing. Take one strip of chicken breast then add a tablespoon of stuffing roll it close with the help of tooth pick then
- Prepare a batter of cornflour and flour add pinch of salt and water mix it then dip the chicken pieces
- Fry it in low flame, till golden brown in colour. Then discard the tooth peaks.
- For gravy heat oil and ghee in a kadai, add onion, garlic, ginger, bay leaf, cashew nuts, tomato, caraway seeds (sahi jeera) cardamom, cloves, cinnamon stick,
- Fry it till brown in colour then grind it to fine paste then strain it add 1/2 cup of water so that pulp can smoothly come out. Again heat a kadai add ghee immediately add turmeric powder, coriander powder, cumin powder stir it
- Then pour the masala mixture, add salt to taste then pour milk in it,kasuri methi then cover and cook in low flame when chicken is tender, garnish it serve hot.
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