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Before you jump to Handi chicken curry recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are aware that the body needs a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy either. You already understand that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. Did you know, however, that some specific foods are good for improving the health of your heart? Today, you will find out which foods are great for your heart.
Beans, believe it or not, are actually good for the health of your heart. Sure, the after-effects of eating beans may not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that just consuming beans will counterbalance the effects of other bad foods you might be ingesting. What this means is that substituting in edamame or red beans for the chicken on your salad or consuming a soy burger in place of the hamburger is what you need to do. The good news is that beans taste good–good enough that you may not miss the beef or chicken.
There are a whole lot of foods that you can include in your diet that will be beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are particularly good, though, for improving your heart health. Try to begin eating these heart-healthy foods regularly. Your heart is going to be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to handi chicken curry recipe. You can have handi chicken curry using 22 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Handi chicken curry:
- Use 1 kg & 250 gm chicken
- Use 1/2 kg onion
- Use 50 gm garlic cloves
- You need 25 gm ginger
- Take 25 gm ginger
- Prepare 5-6 green chillies
- Use 15-20 pieces cashew
- Get 1 bowl makhana / lotus seed
- Use 2 tbsp watermelon seeds
- Take 1 tsp turmeric powder
- Get 1 tsp red chilli powder
- You need 1/2 tsp kashmiri red chilli powder
- Provide 3-4 tsp coriander powdee
- Get 2-3 garam masala powder / whole spice powder
- Prepare 2 bay leaves
- Provide 2 cardamom
- Use 2-4 black cardamom
- Take 1 tsp kasuri methi
- Use 2 pieces mace(javitri)
- You need 300 gm oil
- Prepare to taste Salt
- Get as required Water
Steps to make Handi chicken curry:
- Take all ingredients like onion slices,garlic cloves,ginger,green chillies,watermelon seeds and makhana and cashew.
- Roast makhana and cashew in oil until golden colour minimum 30 sec. Now blend well with seeds and prepare smooth paste.
- Take onion,garlic, ginger and chillies paste in bowl and some spices in plate.In the paste mix some red chilli powder, turmeric powder, kashmiri red chilli powder,coriander powder and garam masala powder.
- Another plate take. Some bay leaves, 2 cardamom, some mace, black cardamom and dry kasuri methi. Take some oil in pan,fry Hard spices for 10sec then add chicken to fry at least 1min.
- After 1min,Now keep the chicken outside the bowl, fry finely chopped onion till golden colour. Now add onion paste with ginger garlic and all spices.
- Continuesly stir the spices..when oil is separated then add chicken and stir atleast 1min. Now add water and salt acc to need.
- Now chicken curry is ready. Serve with chapati,rice and lemon and onion rings.
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