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You already are aware that you have to have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that working out on a regular basis and following a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that there are a number of foods that can help you have a healthy heart? If you want to know which foods you should be eating to improve your heart health, keep reading.
Beans–believe it or not–are super great for your heart. The after effects of consuming them may not have a good smell, but they’re great for the inside of your body. This does not mean, though, that just consuming beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be consuming. What we mean is that subbing in kidney beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a great idea. The good news is that beans taste good–good enough that you may not miss the meat.
There are plenty of foods that are terrific for your body. To be sure, the foods discussed in this article can help your body in many ways. They are especially terrific, though, for making your heart healthy as it possibly can. Try to start incorporating these foods in your diet regularly. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to shahi apple butter masala curry recipe. To cook shahi apple butter masala curry you need 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Shahi apple butter masala curry:
- Prepare 2 Apples
- Get 1/2 cup Kaju paste
- Take 1/2 cup Watermelon seeds paste(Magaj)
- Get 1 Onion medium sized chopped
- Get 1 cup Tomato paste
- You need 2 Green chillies
- Provide 1/2 tsp Cumin powder
- Get 1 tsp Salt
- Prepare 1/2 tsp Turmeric powder
- Prepare 1/2 tsp Kasturi methi
- Use 1 tsp Fresh cream
- Prepare 1/2 tsp Chilli powder
- Use 1/2 cup Coriander leaves
- Take 20 gms Butter
- Prepare As needed Whole garam masala
Instructions to make Shahi apple butter masala curry:
- Take fresh apples peel cut diced apple.Heat a pan pour oil once it is heated leave apple pieces on to oil fry well once it get golden colour take out.
- Heat another pan pour ghee add whole garam masala put onion paste keep stirring, then pour tomato paste keep cooking.
- Once it's rawness is gone add already fried apple pieces, pour kaju,watermelon seeds paste pour half cup water keep cooking add salt,chilli powder,turmeric,cumin powder and mix it well.
- Once gravy becomes thick and forms nice texture add kasturi methi mix it well and garnish with coriander leaves.
- Ready to serve shahi apple butter masala
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