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Before you jump to Udon noodles in miso soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Sometimes all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthfully when you reach the drive through.
Go for the side dishes. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Today almost all of the most popular fast food franchises have improved their choices. Now you may get several different salads. Chili can be yet another choice. You can purchase a baked potato. Fruit is usually offered. There are a lot of options that don’t include eating anything deep fried. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. This can help you keep the calorie count low and reduce your fat intake.
Logic states that that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you need is to let other people create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to udon noodles in miso soup recipe. You can cook udon noodles in miso soup using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Udon noodles in miso soup:
- You need 1 tbs (Shiro) miso
- Take Just enough Dashi stock
- Prepare 1 egg
- You need 1 green union
- Provide Aburaage or fried tofu puffs
- Prepare Portion size Udon noodles
- Get 2 tbs Soy sauce
- Prepare 1.5 tbs Mirin
- You need 1 small piece ofGinger
- Take 6 tbs Water
- Prepare Sugar (to taste)
Instructions to make Udon noodles in miso soup:
- First make the marinade for the ramen egg: mix the soy sauce, mirin, water en ginger in a ziplock bag. Bring water to a boil and boil the egg for exactly 7 min. Remove the egg from the water and let it cool down in some ice water. After a few minutes you can put the egg in the ziplock bag. Let the egg marinate for a few hours (preferably overnight)
- Make the soup: add dried dashi in a pan with panfrom, or when using fresh dashi: put as much as you like in a pan. Bring to a boil and add the miso. After adding the miso you should not let the soup come to a boil, this will ruin the miso flavour
- Prepare the noodles: boil the udon noodles according to the directions package. You can put the noodles in an ice bath to prevent further cooking and the noodles will not lose their chewy texture.
- Remove the egg from the marinade and add some sugar to the remaining liquid. Put all of it in a pan with the tofu. Let it cook for a few minutes
- Chop some green unions for garnish
- Assemble all the ingredients in a bowl and enjoy your meal(⌒▽⌒)
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