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Before you jump to Udon noodles in miso soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But at times the last thing you would like to do is make a whole supper for yourself and your family. Sometimes you just would like to hit the drive through on the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Your drink ought to be water or juice or milk. Choosing a large soda as your beverage gives hundreds of unhealthy calories to your meal. One helping of soda pop is eight ounces. That portion may contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is almost always not less than twenty ounces. Thirty ounces, however, is considerably more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice and also normal water.
Logic says that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to udon noodles in miso soup recipe. To make udon noodles in miso soup you only need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Udon noodles in miso soup:
- Prepare 1 tbs (Shiro) miso
- Get Just enough Dashi stock
- You need 1 egg
- Get 1 green union
- You need Aburaage or fried tofu puffs
- Prepare Portion size Udon noodles
- Prepare 2 tbs Soy sauce
- Get 1.5 tbs Mirin
- Take 1 small piece ofGinger
- Take 6 tbs Water
- Get Sugar (to taste)
Instructions to make Udon noodles in miso soup:
- First make the marinade for the ramen egg: mix the soy sauce, mirin, water en ginger in a ziplock bag. Bring water to a boil and boil the egg for exactly 7 min. Remove the egg from the water and let it cool down in some ice water. After a few minutes you can put the egg in the ziplock bag. Let the egg marinate for a few hours (preferably overnight)
- Make the soup: add dried dashi in a pan with panfrom, or when using fresh dashi: put as much as you like in a pan. Bring to a boil and add the miso. After adding the miso you should not let the soup come to a boil, this will ruin the miso flavour
- Prepare the noodles: boil the udon noodles according to the directions package. You can put the noodles in an ice bath to prevent further cooking and the noodles will not lose their chewy texture.
- Remove the egg from the marinade and add some sugar to the remaining liquid. Put all of it in a pan with the tofu. Let it cook for a few minutes
- Chop some green unions for garnish
- Assemble all the ingredients in a bowl and enjoy your meal(⌒▽⌒)
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