Here's how Spicy Indian chicken curry can assist you in weight reduction
Weight management wants constant efforts. If you are somebody attempting to shed some additional kilos then it is advisable to all the time be in your toes. Watching your calorie consumption and in addition sticking to a balanced weight loss plan is the key to an effective weight reduction routine. It becomes actually hectic to strike that proper steadiness between style and well being and subsequently, we need to find an in-between solution the place style meets health.
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Before you jump to Spicy Indian chicken curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that the body calls for the heart to be healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, though, that a number of specific foods are terrific for making your heart be healthier? If you want to know what to eat to improve your heart health, continue reading.
Your heart will be healthy if you consume blueberries. You should know that blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at processing fats and choelsterol. When your body is efficient at breaking down these things, they will not amass in your body and or cause problems for your heart. This, basically, makes your heart as healthy as it can possibly be.
There are lots of foods out there that that are great for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are particularly beneficial for the heart, however. Try to introduce these foods into your diet every day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to spicy indian chicken curry recipe. To cook spicy indian chicken curry you need 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Spicy Indian chicken curry:
- Get 18 oz boneless chicken(medium size)
- Prepare 15 oz chopped onion
- Prepare 2 tbsp garlic paste
- Use 1 tbsp turmeric powder
- You need 2 tbsp red chilli powder
- Provide 1 tbsp pepper powder
- You need 3 tbsp chicken masala powder
- Provide 3 tbsp olive oil
- Prepare 2 tbsp salt(or according to taste)
- Provide 1/2 cup of water
Steps to make Spicy Indian chicken curry:
- In a pressure cooker put oil then add chopped onions.
- Cook onions till it gets light brown and then add all the mentioned ingredents.
- Mix it properly and then put the boneless chicken into the cooker.
- Now,mix it properly so that the mixture gets on chicken properly.
- In a low simmer,leave it till the water drains out from the chicken.
- After sometime when you see water drained out,add 1/2 cup of water and put the pressure cooker lid.
- In high flame let it whistle 4 times and then leave it for 10mins in low flame.
- Ready to serve!
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