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Before you jump to Chicken korma recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already have some knowledge of how crucial it is to have a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, though, that there are some foods that can help your heart be healthy? Today, you will find out which foods are great for your heart.
Believe it or not, beans are so awesome for your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are so healthy for you. This doesn’t mean that just consuming beans will counterbalance the effects of other unhealthy foods you might be ingesting. What is true, though, is that including kidney beans on your Caesar’s salad in place of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans taste good–good enough that you may not miss the beef or chicken.
There are lots of foods that are terrific for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are essentially great, though, for improving your heart health. Try to begin eating these health food regularly. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to chicken korma recipe. You can cook chicken korma using 22 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken korma:
- Prepare 1 Kg chicken cut into curry size pieces
- Provide 2 onions thinly sliced
- Provide 1 tablespoon ginger paste
- Get 1 tablespoon garlic paste
- Provide 3 tablespoons yogurt
- Provide 1 teaspoon turmeric powder
- Provide 2 teaspoons cumin powder
- Use 2 teaspoons coriander powder
- Prepare 1 teaspoon red chili powder
- Take 3-4 green chilies
- Prepare 10-12 cashew nuts
- Prepare 1 1/2 tablespoons poppy seed
- Take 1/4 cup chopped coriander leaves
- Use 1 inch cinnamon stick broken into pieces
- You need 6 cardamom pods
- Use 10-12 pepper corns
- Prepare 2 star anise
- Prepare 1 teaspoon cumin seeds
- Get 2 bay leaves
- Take to taste Salt
- Provide 3 tablespoons cooking oil
- You need Fresh cream (optional)
Instructions to make Chicken korma:
- Marinade the chicken with ginger and garlic paste, yogurt, salt, cumin powder, coriander powder, red chili powder, green chilies and turmeric powder.
- Soak the poppy seeds in water for half an hour and grind them to a fine paste. Soak the cashew nuts in water.
- In a kadai/pan take about 2 tablespoons of oil and once the oil is hot, add the bay leaves, cinnamon stick, cardamom, peppercorns, star anise and cumin seeds.
- Add the onions, cashew nuts and saute them for a few minutes till the onion turns translucent and turn off the flame. Let the mixture cool down and transfer the onion and spices to the blender. Make a smooth paste.
- To the same kadai, add about 1 tablespoon of oil. Once the oil is hot, add the chicken along with the marinade to the kadai and saute the chicken.
- Now, add the onion paste mixture to kadai and cover and cook the chicken in its own juices. You can add ½ cup of water if required.
- Continue cooking till you see oil leaving the sides of the pan. Add water and let it simmer till you achieve the desired consistency.
- You can also add fresh cream for a creamier texture. Garnish with chopped coriander leaves and serve with basmati rice, naan or fried rice.
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