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Wholesome Chicken Soup
Wholesome Chicken Soup

Before you jump to Wholesome Chicken Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very true. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you need to check out the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is possible because lots of the popular fast food places are trying to make their menus healthy now. Here is how you can eat healthfully when you hit the drive through.

Your drink ought to be water or juice or milk. When you drink a huge soft drink you are adding a lot of empty calories to your day. One portion of soda is eight oz.. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. Generally, however, they are 30 ounces. Choosing a soda as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps standard water.

Traditional logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person produce your dinner. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to wholesome chicken soup recipe. To cook wholesome chicken soup you only need 19 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Wholesome Chicken Soup:
  1. You need 1.5 lbs chicken thigh meat, deboned and deskinned
  2. Use 5 whole peeled cloves garlic
  3. Prepare 1 large onion, quartered
  4. Take 2 carrots, cut into 1 inch pieces
  5. Take 2 celery stalk, cut into 2 inch pieces
  6. Get 4 whole shiitake mushrooms
  7. Provide 5 peppercorns
  8. Take 4 bay leaves
  9. Get dash dried ginger powder
  10. Use 2 carrots cut into centimeter cubes
  11. Take 2 celery stalks cut into centimeter cubes
  12. Prepare 1/2 tsp turmeric
  13. You need 2 tsp soy sauce
  14. Get 1 tsp Worcestershire
  15. You need 1 tsp Chinese rice wine
  16. Get 1 tbsp butter
  17. You need 1 tsp salt
  18. Use to taste Pepper
  19. You need Sour cream to serve
Steps to make Wholesome Chicken Soup:
  1. Take 1.5-2 lbs of chicken meat, preferably with a little bone or skin for fat/flavor (here I used 1.5 lbs of mostly cleaned chicken thighs) and fry in oil in a ceramic coated cast iron dutch oven (I love Lodge).
  2. Then add 4-5 cups of very warm water, 5 whole cloves of garlic, 1 large quartered onion, 2 carrots in 1"pieces, 2 celery stalks in 2" pieces, 4-5 whole shiitake mushrooms, 5 peppercorns, dash dried ginger powder, 4-5 bay leaves (I use large Indian ones), and bring to a boil.
  3. Once at a boil, reduce to a simmer for about 60 mins.
  4. After 60 mins, remove boiled carrot, celery and bay leaves and discard. Roughly chop the boiled onion and return to pan.
  5. Remove chicken, shred and remove any fat chunks and return to pan. Cut 2 carrots and 2 celery stalks into 1 cm^3 pieces and add to pan.
  6. Remove mushrooms, cut into quarters (and remove any remaining stem).
  7. Here I also add 1/2 tsp turmeric, 1-2 tsp soy sauce, 1 tsp Worcestershire sauce, 1 tsp Chinese rice wine, and a tbsp butter.
  8. Simmer soup until new carrot/celery pieces are tender. Add 1 tsp salt and several good cranks of pepper.
  9. Serve with dollop of sour cream.

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