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Green chicken curry
Green chicken curry

Before you jump to Green chicken curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know how important it is to have a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy either. You already understand that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Do you know, however, that a number of specific foods are good for making your heart feel better? Today, you will learn which foods are good for your heart.

Be aware that blueberries are good for your heart. Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene works so much like the resveratrol that is found in grapes. Pterostilbene helps the body be better at breaking down fats and choelsterol. If your body has the ability to easily break down fat and cholesterol, they won’t amass in your body or cause problems for your heart. This, then, makes your heart as healthy as possible.

There are dozens (if not more) of foods out there that that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are especially good, though, for making your heart healthy as it possibly can. Try to start incorporating these healthy foods in your diet each day. Your heart is going to be much heartier if you do!

We hope you got insight from reading it, now let’s go back to green chicken curry recipe. To cook green chicken curry you only need 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Green chicken curry:
  1. Take 1 tbsp veg oil
  2. Get 4 skinless chicken breast fillets,cut into chunks
  3. Get 2 tbsp thai green curry paste
  4. Use 400 grams can coconut milk
  5. Get 225 grams bamboo shots,drained and rinsed
  6. Provide 175 grams (6oz) green beans,halved
  7. Take 4 tbsp shredded fresh thai or normal basil leaves
  8. You need 1 lime slices,to garnish
Steps to make Green chicken curry:
  1. Heat the oil in a large wok or deep frying pan.Add the chicken and stir fry over a med heat for 5-6 mins until lightly browned.Add the curry paste and cook stirring for 1 min more.
  2. pour in the coconut milk and add the bamboo shoots and beans.Bring to the boil ,then reduce the heat and simmer gently for12-15 mins until the chicken is cooked through and the beans are tender
  3. stir in the shredded basil.Spoon in to plates and garnish with slices of lime
  4. v nice with Thai fragrant rice.

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