Here's how Banana flower curry will help you in weight loss
Weight management needs fixed efforts. In case you are someone trying to shed some additional kilos then you need to all the time be on your toes. Watching your calorie consumption and in addition sticking to a balanced weight loss plan is the secret to an effective weight reduction routine. It turns into actually hectic to strike that proper balance between style and health and therefore, we have to discover an in-between resolution the place taste meets health.
Don’t worry it isn't troublesome at all. You just want to choose the appropriate substances. Like Proteins! As you already have to be realizing, protein is the constructing block of cell and is answerable for repairing the damaged tissues and muscle tissue. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein food regimen will show you how to in dropping pounds effectively
Before you jump to Banana flower curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that you must have a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already are aware that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Do you know, however, that several specific foods are good for improving the health of your heart? If you want to know which foods you should be eating to improve your heart health, go on reading.
Have you heard the adage “an apple a day keeps the doctor away”? The truth is that apples contain plenty of good stuff in them to help keep your heart in good condition. They’re high in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Just one Red Delicious apple daily can make your LDL levels decrease by as much as eight percent! That’s a terrific number for an individual who wants a healthier heart.
There are dozens (if not more) of foods that are terrific for your body. No doubt, the foods listed in this article can help your body in many ways. They are particularly great, though, for keeping your heart as healthy as it can be. Try introducing these healthy foods into your diet daily. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to banana flower curry recipe. You can cook banana flower curry using 16 ingredients and 15 steps. Here is how you do that.
The ingredients needed to make Banana flower curry:
- Prepare 1 banana flower chopped
- Take 2 Potatoes peeled and cut into small pieces
- Prepare 1 " ginger
- Take 1 tsp Cumin powder
- Use 1 tbsp coriander powder
- You need 1 tsp red chilli powder
- Get 1/2 tsp turmeric powder
- Take 1 tbsp rice flour
- Take 1/2 cup desiccated coconut
- Prepare 1/4 cup chopped coconut
- Prepare 1 tsp Cumin seeds
- Prepare 1 bay leaf
- Provide 1 handful whole garam masalas
- Use To taste salt and sugar
- You need As needed oil and ghee
- Take As needed milk
Instructions to make Banana flower curry:
- Heat oil fry the Potatoes and keep aside
- Boil the banana flower chopped adding salt and turmeric powder
- Now add oil in the same pan and temper cumin seed,bay leaf and whole garam masalas
- Add ginger,cumin, coriander and tomato and make a fine paste
- Now add chopped coconut into the pan fry
- Add the masala paste and saute well adding salt and turmeric powder
- Add the Potatoes and boiled banana flower saute well
- Add red chilli Powder and mix well
- Cover and keep on low heat
- Now add the desiccated coconut and mix
- Make a well into it at the middle
- Pour milk and rice flour and cover it up
- Finally mix well and add sugar, combine well
- Garnish it with garam masala and ghee
- Serve it with plain rice
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