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Before you jump to Broccoli and Stilton soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You may know individuals that live by this and also require that their children live by this principle as well. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should recognize is that apples have got more vitamins and minerals when compared with various other fruits.. When it comes to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I am hoping I have revealed some good information that explained why apples are so good for you. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. You will be able to find many more benefits with regard to your health when it comes to apples. When you go shopping again, be sure to purchase quite a few apples, their in the produce section. You will find that your overall health can greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to broccoli and stilton soup recipe. You can cook broccoli and stilton soup using 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Broccoli and Stilton soup:
- You need 2 tbsp rapeseed oil
- Use 1 onion, finely chopped
- Provide 1 stick celery, sliced
- You need 1 leek, sliced
- Use 1 medium potato, diced
- Prepare 1 litre homemade chicken or vegetable stock
- Prepare 1 head broccoli, roughly chopped
- Get 140 g Stilton, or other blue cheese, crumbled
- Take 1 clove garlic
- Get small pack of flat leaf parsley or coriander
- Get 1 two whole black pepper
- Provide 1 tsp peppercorns
Steps to make Broccoli and Stilton soup:
- Heat the rapeseed oil in a large saucepan and then add the onions. Cook on a medium heat until soft. Add a splash of water if the onions start to catch.
- Pour in the stock and add any chunky bits of broccoli stalk, celery and potato. Cook for 10 – 15 minutes until all the vegetables are soft.
- Add the rest of the broccoli and cook for a further 5 minutes. Carefully transfer to a blender and blitz until smooth. Stir in the stilton, allowing a few lumps to remain. Season with black pepper and serve.
- Add the peppercorns, this gives it an additional 'bite'.; but can be left out
- Still in the chopper herbs just before serving
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