This is how Banana flower curry can assist you in weight reduction
Weight management wants fixed efforts. If you are somebody trying to shed some further kilos then you might want to at all times be in your toes. Watching your calorie intake and likewise sticking to a balanced weight loss program is the key to an effective weight loss routine. It becomes really hectic to strike that right stability between taste and well being and therefore, we need to find an in-between resolution the place taste meets well being.
Don’t worry it is not difficult at all. You just want to choose the appropriate components. Like Proteins! As you already have to be realizing, protein is the constructing block of cell and is liable for repairing the damaged tissues and muscular tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein weight loss program will enable you in losing weight successfully
Before you jump to Banana flower curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already realize that the body calls for a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and get regular exercise. But are you aware that there are some foods that have been found to help you improve your heart health? Keep on reading to learn which foods are great for your heart.
Can you remember when your parents would tell you an apple a day keeps the doctor away? The truth is that appleas are loaded with things that will keep your heart healthy. Apples are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. One Red Delicious apple every day can make your LDL levels decrease by as much as 8 percent! This is an awesome number for a person who wants his or her heart to be healthier.
There are plenty of foods you will find that that are terrific for your body. To be sure, the foods discussed in this article can help your body in numerous ways. They are especially terrific, though, for promoting a healthy heart. Try to introduce these healthy foods into your diet daily. Your heart is going to be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to banana flower curry recipe. You can have banana flower curry using 13 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Banana flower curry:
- Prepare 1 small banana flower chopped
- Get 2 Potatoes cut into cubes
- Provide 1 teaspoon jeera powder
- Use 1 tablespoon dhaniya powder
- Get 1 teaspoon ginger paste
- Get 1 teaspoon turmeric powder
- Prepare 1/2 cup descicated coconut
- You need 1 teaspoon jeera seeds
- Get 1 bay leaf
- Take 1 red chilli whole
- Use 1 teaspoon garam masala powder
- Provide To taste salt and sugar
- Take As needed oil and ghee
Instructions to make Banana flower curry:
- Pressure cook the chopped banana flower adding salt and turmeric powder
- Now heat oil in a pan and fry the Potatoes adding salt and turmeric powder
- Now add oil in the same pan and temper the dry red chilli,bay leaf and jeera seeds
- Add ginger garlic paste and saute well
- Add jeera dhaniya powder mix well
- Add red chilli Powder and Boiled banana flower,saute well
- Add the fried Potatoes and mix well adding salt and turmeric powder
- Cover it for 10 mnts to be cooked well
- Finally add desicated coconut,garam masala powder and ghee
- The banana flower curry is ready
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