Here is how Sausage Baked Rice will help you in weight loss
Weight administration wants constant efforts. If you are somebody attempting to shed some further kilos then you have to at all times be in your toes. Watching your calorie intake and also sticking to a balanced diet is the secret to an efficient weight loss routine. It turns into actually hectic to strike that right steadiness between style and well being and due to this fact, we have to discover an in-between solution the place style meets health.
Don’t worry it's not troublesome in any respect. You just need to choose the precise components. Like Proteins! As you already should be understanding, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscle tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein eating regimen will provide help to in shedding pounds effectively
Before you jump to Sausage Baked Rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already realize that the body calls for a heart that is strong and healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. But are you aware that there are a number of foods that have been proven to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, continue reading.
Fish is possibly the heartiest food you can consume. You’re probably already aware of this because your physician has instructed you to eat some fish at least two or three times a week. This is particularly true for individuals whose hearts are unhealthy. Fact: Fish is rich in Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Include fish in at least two of your meals per week.
There are plenty of foods you will find that that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are essentially good, though, for making your heart healthy as it possibly can. Incorporate these healthy foods in your diet every day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to sausage baked rice recipe. To make sausage baked rice you only need 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Sausage Baked Rice:
- You need 300 grams steam rice
- You need 1 egg, scramble
- You need 4 piece sausage, slice
- Prepare 2 tsp chopped garlic
- You need 100 grams mozzarella cheese
- Prepare 2 tbsp butter
- Take 1 tsp salt
- You need 1/2 tsp ground black pepper
Steps to make Sausage Baked Rice:
- Pre heat oven 10 minutes with 200°C
- Take a pan with medium heat.
- Melt butter, add chopped garlic and cook the sausage.
- Add steam rice and scrambled egg. Add some salt and ground black pepper. Mix it well.
- Put a half of fried rice in the bowl. Add some sliced mozzarella cheese. Put fried rice again and sliced mozzarella cheese over the rice.
- Bake the rice for 10-15 minutes until the cheese melt and have brown color. Ready to serve!
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