Hello everybody, welcome to our recipe page, if you're looking for Healthy Dry Curry with Soy Beans recipe, look no further! We provide you only the perfect Healthy Dry Curry with Soy Beans recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Dry Curry with Soy Beans recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits For Your Health.
More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? Many people have lived with this philosophy for many years, and they also pass this on to their children. You will even find that men and women in other country’s also follow this simple rule and they do not even know why. You will be delighted to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.
You have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals which you can acquire in just one apple. Several of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are in addition very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. It is possible to locate many more benefits for your health when it comes to apples. I really hope that the next time you go to the food store you find yourself getting plenty of apples. It can definitely help your overall health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to healthy dry curry with soy beans recipe. You can cook healthy dry curry with soy beans using 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Healthy Dry Curry with Soy Beans:
- Use 300 grams Ground meat - beef and pork mix
- Take 1 can Canned soy beans
- You need 1 can Canned tomatoes
- Use 1 1/2 Carrot
- You need 2 to 3 Green peppers
- Take 2 Onions
- Take 2 clove Garlic
- You need 1 Olive oil
- Take 2 1/2 tbsp ☆Curry powder
- Take 1 tbsp ☆Soy sauce
- Take 1 tbsp ☆Japanese Worcestershire-style Sauce
- Use 1 tsp ☆Sugar
- You need 1 dash ☆Soup stock granules
- Take 1 ☆Salt and pepper
- Prepare 500 ml ☆Water
Steps to make Healthy Dry Curry with Soy Beans:
- Slice the garlic and add to olive oil in a pan and heat. Take the garlic out when it's lightly browned. Use the same oil to sauté the ground meat. When it changes color, add finely chopped onion and carrot, and keep sautéing until they soften.
- Add finely chopped green pepper and keep sautéing.
- Add ☆ ingredients too.
- Add soy beans.
- Keep simmering.
- 20 minutes later…
- 30 minutes later…
- After simmering for about 40 minutes, when the water in the pan has reduced, it's done. Serve with a boiled egg on top.
If you find this Healthy Dry Curry with Soy Beans recipe helpful please share it to your good friends or family, thank you and good luck.