So that you is perhaps making ready Banana flower curry recipes for your loved ones but this tips may be useful.
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Banana flower curry
Banana flower curry

Before you jump to Banana flower curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already have some knowledge of how important it is to have a heart that is healthy. Consider this: if your heart is not healthy then the rest of you won’t be healthy. You already know that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Did you already know, though, that there are several foods that can help your heart be healthier? Today, you will learn which foods are great for your heart.

Can you recall being told by your parents “an apple a day keeps the doctor away”? Apples contain lots of minerals and elements that keep your heart healthy. Apples are rich in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. The truth is that eating just one Red Delicious apple daily can cause as much as an eight percent decrease in your bad cholesterol levels. That’s a wonderful number for a person who desires a healthier heart.

There are a whole lot of foods that you can consume that will be great for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. These foods are particularly great for the heart, though. Try to introduce these healthy foods into your diet every day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to banana flower curry recipe. You can have banana flower curry using 12 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Banana flower curry:
  1. Provide 1 small banana chopped
  2. Take 1 tsp cumin powder
  3. You need 1 tsp ginger paste
  4. Prepare 1 tbsp coriander powder
  5. Prepare 1 tsp red chilli Powder
  6. Use 1 tsp turmeric powder
  7. Get 2 tsp garam masala powder
  8. Use 1 tsp cumin seed
  9. Prepare 1 bay leaf
  10. Take 1 red chilli
  11. You need To taste salt and sugar
  12. Take As needed oil
Instructions to make Banana flower curry:
  1. Steam the chopped banana flower
  2. Heat oil and temper cumin seed bay leaf and red chilli
  3. Add stemed banana flower, saute well adding salt and turmeric powder
  4. Cover it till it is soft
  5. Add red chilli Powder, cumin-coriander powder and ginger paste saute well
  6. Add ghee garam masala powder and sugar
  7. It is now ready to serve

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