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Fried chicken with vegetables
Fried chicken with vegetables

Before you jump to Fried chicken with vegetables recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you just want to check out the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is possible because plenty of the popular fast food destinations are trying to make their menus healthy now. Here is how you can find healthy food choices at the drive through.

Your beverage should be water or juice or milk. Drinking a large soda forces hundreds of empty calories into your diet. A solitary portion of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces big. Thirty ounces, however, is considerably more common. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice and also standard water.

Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Often what you require most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to fried chicken with vegetables recipe. You can have fried chicken with vegetables using 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Fried chicken with vegetables:
  1. You need 8 pieces chicken
  2. Take 1 tsp BBQ and steak and chops spice
  3. Use pinch salt
  4. Take 1 onion, chopped
  5. Take 1 handful mix vegetables stir fry
  6. Take 1/2 green pepper, chopped
  7. Take 1/2 cup boiled water
  8. Provide 1 tbs your favourite soup
  9. Prepare 1 tsp curry powder
  10. Provide 1 tin baked beans
Instructions to make Fried chicken with vegetables:
  1. Soak the chicken pieces in boiled water with salt for 5 minutes
  2. Add oil in a pan to fry
  3. Dip your chicken pieces in hot oil and fry
  4. While frying sprinkle on top your spices and fry for 30-35 minutes on a medium temperature
  5. In a separate pot fry onion and green pepper
  6. Add curry and vegetables then fry
  7. When tender add baked beans stir to and cook for 2 minutes
  8. Add boiled water with a spoon of soup let it cook for 3 minutes
  9. Ready to serve with your favourite starch

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