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Before you jump to Tandoori Vegetable Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages For Your Health.
I am sure you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? Many men and women have lived with this philosophy for many years, and they also pass this on to their children. You will even find that people in other country’s also follow this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
Your heart is an additional thing which can be helped by eating apples. Many of the things you find in apples, and yes this includes dietary fiber, can actually help to give you a healthy heart. You might also be surprised to learn that another way apples can help your heart is by lowering cholesterol. Something you should realize is that many of the ingredients for a healthier heart are located in the skin of the apple. And your best bet is to come across a local farm that grows just organic apples and be sure you eat the skin also so you can get the most benefits of the apple.
To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. In this post we just dealt with several of the benefits of eating an apple a day. All of the benefits would take us too long to include in this post, however the information is out there. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce isle. It can definitely help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to tandoori vegetable soup recipe. To make tandoori vegetable soup you only need 20 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Tandoori Vegetable Soup:
- Provide 6 tomatoes blanched, peeled and blended
- You need 4 green onions blended
- Take 1 small head broccoli florets
- Use 1 small head cauliflower florets
- Use 1 pepper sweet chopped chunky
- You need 1 cup sweet potato leaves chopped
- You need 1/2 cup edamame
- Take 1 big bunch mung bean sprout
- Take 1 cup lentils cooked
- Prepare 4 pimentos
- Provide 1 inch ginger grated
- Get 4 cloves garlic grated
- Provide 1 inch tumeric grated
- Use 1 tbsp masala tandoori
- Use 2 tsps coriander powder
- You need 2 whole elichee
- Take 2 bay leaves
- You need 1 tsp chili powder red
- Prepare 1/2 tsp fenugreek meethi\
- Get to taste Salt
Steps to make Tandoori Vegetable Soup:
- Heat 1 tbsp coconut oil and add bay leaves.
- Add pimentos and saute for a few mins.
- Add blended green onions or regular onions and cook until the raw smell is gone.
- Add ginger, garlic and tumeric and sauté.
- Add blended tomatoes and cook for 5 mins.
- Add in all spices cook for 10 mins.
- Add lentils and all vegetables except sprouts.
- Salt to taste.
- Add mung bean sprouts when almost finished cooking.
- Add enough water and simmer for 30 mins until edamame is cooked.
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