Here is how Plantene,lamb and coconut soup will help you in weight reduction
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Plantene,lamb and coconut soup
Plantene,lamb and coconut soup

Before you jump to Plantene,lamb and coconut soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Fantastic Product And Can In Addition Be Advantageous For Your Health.

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We hope you got insight from reading it, now let’s go back to plantene,lamb and coconut soup recipe. You can have plantene,lamb and coconut soup using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Plantene,lamb and coconut soup:
  1. Get 8-10 large -medium plantene bananas
  2. You need About half kilo halal lamb (bone and meat)
  3. Use 2 medium onions chooed or cubed finely
  4. Take 1 medium carrot sliced finely
  5. Get 1 large green chilli(seeds removed)
  6. Take Spices: (for meat)ginger garlic salt,curry powder,black pepper
  7. Use Lemon (at the end)
  8. Prepare Corriander for topping(optional)
  9. Prepare Water 3 to 4 cups(beggining)
  10. You need 1 cup Water added (as needed) at end
Instructions to make Plantene,lamb and coconut soup:
  1. Prep the meat:wash and remove fat and add spices.then cook with own water until cooked
  2. Prep the plantene bananas.these are for cooking are green outside.(easily available in markets or grocery shops or some street shops,sold with other veggs).remove outer skin.and scrape off the outer sticky/stringy layer under the peel.
  3. These may take a while to soften and cook depending on style of cooking /cutting.Cut into small cirxle slices or cut into small cubes if prefer.(it is better as smaller pieces cook faster)
  4. Add the green bananas and meat and onions and the coconut,to the large cooking pot.add enof water to cover everything in the pot!start boinling in medium heat and when bananas are soft and slightly change color switch to lowest heat. cover and qimmer until soup is thicker
  5. As the bananas cook they will change colour.and will become darker yellow and then the sauce turns greyish in colurs…continue cooking and adding a bit more water(about half cup) if the sauce is getting too thick.
  6. When bananas are grey you can taste for salt.add more as required,then add juice of half a large lemon or one whole medium lemon.stur very well as the coconut and banana sauce will stick ti the pan floor.add bit more water(about half cup) if too dry.break down the banas with wooden spoon if prefer.the plantene soup is ready. bismillah and enjoy

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