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We hope you got insight from reading it, now let’s go back to irmgards 3 cs super soup 119 cals bowl at 437 ml bowl recipe. You can cook irmgards 3 cs super soup 119 cals bowl at 437 ml bowl using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Irmgards 3 Cs Super Soup 119 cals bowl at 437 ml bowl:
- You need 404 grams Celeriac peeled & cubed
- Use 380 grams carrots peeled & cubed
- Provide 111 grams red onion peeled & sliced
- Use 800 ml cold water
- Prepare 1 knorr veg cube or equiv to 5 cals
- Provide 1/2 tsp onion powder
- You need 1/2 tsp garlic powder
- Take 1 bit black pepper
- Prepare 150 ml blue dragon reduced fat coconut milk
Instructions to make Irmgards 3 Cs Super Soup 119 cals bowl at 437 ml bowl:
- Add vegetables to a pan or slow cooker. I used an 8 in 1 and set at 140°
- Pour on water, crumble stock cube & add spices. Stir, lid and cook on medium for about 30+ minutes until veg is soft.
- When veg is soft use a stick blender being careful & blend until smooth.
- Add coconut milk & blend in.
- Divide into dishes or put into containers, cool, lid and keep in the fridge for 4-5 days.
- Enjoy 💋
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