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Before you jump to Asparagus Casserole recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some value to that. But at times the last thing you want to do is make a whole meal for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.
Milk, juice and water are the best choices for beverages. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. One helping of soda pop is eight oz.. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. It is frequently at least 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and also milk, on the other hand, are much better choices.
Traditional logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Sometimes what you need is to let another person make your dinner. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to asparagus casserole recipe. To make asparagus casserole you only need 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Asparagus Casserole:
- Get 2 family sized cans of cream of mushroom soup condensed
- Prepare 2 bundles fresh asparagus
- You need 2 containers portabella mushrooms
- Use 1 can (12 oz) evaporated milk
- Take Fried onion crisps
Instructions to make Asparagus Casserole:
- If you used condensed soup then use evaporated milk. If soup is NOT condensed do NOT use evaporated milk.
- Rinse mushrooms and asparagus and slice. Asparagus cut bottom ends off and cut stalks in half length. Slice mushrooms. Layers them until all are in casserole dish.
- Pour cream of mushroom soup and evaporated milk into a bowl and mix together. Then pour mixture over asparagus and mushrooms. Cover with tinfoil and cool at 350° until asparagus is slightly al dente.
- To serve sprinkle with fried onions…side note the soup if you made the mixture too thin is a great base for gravy.
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