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Before you jump to Spicy keema recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already realize that the body calls for the heart to be healthy. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. Did you know, though, that several specific foods are great for making your heart feel better? If you are interested to know which foods to eat to improve your heart health, keep reading.
Beans, would you believe it, are really good for your heart health. The after effects of eating them might not have a good smell, but they’re good for your body. This doesn’t mean that simply eating beans will counterbalance the effects of other bad foods you might be eating. What is true, however, is that having beans on your Caesar’s salad rather than chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Thankfully, beans are super tasty and you never know…you might not even moss eating the real beef or chicken.
There are many foods that you can consume that will be beneficial for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are essentially good for the heart, though. Introduce these foods into your diet regularly. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to spicy keema recipe. To make spicy keema you need 19 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Spicy keema:
- Get 1 kg Motton keema
- Provide 250 gram Tomato
- Take Onion 1large
- Take 1 tbsp Ginger garlic paste
- Use 1 tbsp Green chilli paste
- Use 1 tsp Turmeric
- You need to taste Salt
- Get 1 tbsp Red chilli powder
- You need Garam masala
- Get 7-8 Green chilli
- Prepare 7-8 Whole black pepper
- Get 1 Taz pata
- Get Slice ginger 1inch piece
- Take Green coriander
- Take 1 tbsp Coriander crush
- Get 1 tbsp Cumin powder
- You need 1 cup Oil
- Prepare 1 cup Yogurt
- Prepare o
Steps to make Spicy keema:
- Sab sa pahla pyaz chop lar lean phir oil ma pyaz dal ke fry kar lean phir tomato and pyaz ko grind kar lean phir oil garam kar ke us ma whole spices dalen phir us ma griend paste and paste and spices add karein and cook kar lean
- Now add keema and achi tarah bone lean ke oil saparate ho jaya phir yogurt dal ke bhone lean phir jub oil separate ho jaya to garam masala add karein and cover for 20mint.
- Now add green chillis and coriander and ginger and cover for 1mint and serve.
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