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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that you need to have a strong and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. Do you know, though, that several specific foods are good for making your heart be healthier? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.
Can you remember being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that apples have loads of terrific stuff in them to help promote a healthy heart. Apples have high soluble fiber content and this soluble fiber works as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. One Red Delicious apple each day can make your LDL cholesterol levels decrease by as much as eight percent! This is a terrific number for someone who desires his or her heart to be healthier.
There are lots of foods that are terrific for your body. Without a doubt, the foods cited in this article can help your body in many ways. They are especially good, though, for promoting a healthy heart. Try to begin eating these heart-healthy foods daily. Your heart will be a lot better if you do!
We hope you got insight from reading it, now let’s go back to chicken curry recipe. To cook chicken curry you only need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Curry:
- Use 500 gms chicken
- Get 1 tbsp gingergarlic paste
- Provide 1/2 inch cinnamon
- Prepare 2 tbsp oil
- Get 3 cloves
- Use 3 green cardamom
- Prepare 2 onion finely chopped
- Prepare 3 bay leaves
- Get 1 tbsp red chilli powder
- Provide 1 tbsp Coriander powder
- You need 1 cup tomato puree
- Use 1/2 tbsp turmeric Powder
- Take leaves Fresh coriander
- Prepare 1/2 tbsp garam masala powder
- Take to taste Salt
Steps to make Chicken Curry:
- Heat oil in a non stick pan add bay leaves, cardomoms, cinamons, cloves and saute till fragrant.
- Add finely chopped onion and saute till well browned.Add Ginger garlic paste and saute for a min.
- Add turmeric powder, red chili powder, Coriander powder and tomato puree mix well and cook till oil separate.
- Add chicken pieces and salt mix nicely, cover and cook for 20 mins.
- Garnish with Coriander leaves and serve it with zeera rice or hot parathas.
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