Discover all one of the best Vegetarian Spinach Curry recipes on the net in the one stop place that is cooking information. Whether you're in search of a powerful appetizer, an elaborate meal, or a quick and easy Vegetarian Spinach Curry , you will find the recipes and recommendation you need. We provide you only the perfect Vegetarian Spinach Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Vegetarian Spinach Curry recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.
Coconut oil is going to be one of the things that can actually help men and women live a longer and healthier life and something you ought to start using today. One more thing I want to mention relating to this product is that there are plenty of different benefits available from it. Another thing I want to mention concerning the use of coconut oil is that it’s not only something that can be used internally or externally, it’s something that can be used for both. In this post we’re going to be looking at a number of the benefits which are associated with the usage of coconut oil as compared with other oils.
Another thing that a lot of individuals would never do with any traditional sorts of vegetable oils would be to use this directly on their skin, nevertheless this is recommended when it comes to coconut oil. Coconut oil has been shown to be very useful for men and women who end up with skin rashes, and by simply using the coconut oil directly on your skin it can help the particular healing process. Obviously you do not need to have a skin rash to use this, because this is jam packed with antioxidants which is healthy for your skin and will additionally make your skin feel extremely smooth.
An additional benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects such as antiviral and anti bacterial. For those who have other oils in your house I would suggest getting rid of them and replacing them with coconut oil due to the many benefits which can be associated with it. There is no doubt that in time businesses are going to be advertising coconut oil supplements, however now that you are aware of the benefits this is something you can start using today.
We hope you got insight from reading it, now let’s go back to vegetarian spinach curry recipe. To make vegetarian spinach curry you need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Vegetarian Spinach Curry:
- Take 1 cup Medium Onion, Chopped
- Provide 2 Garlic Cloves, minced
- Provide 1 tbsp Curry Powder(hot)
- Provide 1/2 tsp Indian Paprika
- Take 1/2 tsp Turmenic
- Prepare 1/2 tsp Cumin
- Get 1 tbsp Olive Oil
- Provide 1 14.5 oz can of Organic Diced Tomatoes
- Get 10 oz of fresh baby Spinach
- Use 1 15 oz can of Chickpeas, rinsed and drained
- Prepare 1 cup Vegetable broth
- Prepare 1/4 tsp Sea Salt
- Prepare 1/4 tsp ground pepper
Instructions to make Vegetarian Spinach Curry:
- In a nonstick skillet, cook onion,garlic until brown for 3-5 minutes
- add curry,paprika,turmeric, cumin,salt and pepper. stir in mixture.
- Stir in diced tomatoes, spinach and 1 cup of chickpeas
- In a blender, combine the vegetable broth and remaining chickpeas.
- Stir mixture into skillet and heat for 10 minutes and let simmer for 5 additional minutes.
- Optional Balsamic Brown rice for side dish
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